Helping children with the fight, flight or freeze response
Date & Time:18th January 2018, 10am - 12pm
- Find an event in your area
Children have a natural inbuilt response to threat - fight, flight or freeze.
Anger is the fight response taken to extremes.
Anxiety is the flight response taken to extremes.
- Learn how to help them freeze so they can process what's happening and make good choices.
- Learn some mindfulness techniques.
- Learn how to anchor.
This session will be interactive and I will share techniques with you such as 'the drama triangle' which will be very useful for those sibling rivalry moments.
About the host
Judy Bartkowiak is an NLP children's therapist running NLP Kids, training NLP practitioners world-wide in how to work with children. She has written workbooks and textbooks as well as children's books. The parenting chat is casual and takes place in Judy's breakfast room by the Aga with maximum 10 mums. More details at www.meetup.com/parentingchats
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