Harmony healing women's group
Join my beautiful Harmony Healing Women’s Group at Threee Rooms in Buckden.
We work together to heal and restore the body and mind. This means learning to observe our thoughts and feelings without judgement. I guide you through experiential exercises to find true acceptance and an honouring of who we are in wholeness.
When the weather allows, I also bring in nature bathing techniques in beautiful Buckden for a truly holistic approach to healing and connection. With tree hugging!
My Harmony Healing Group allows women with similar experiences to connect and share their hopes, fears, and challenges. This sense of community helps reduce feelings of loneliness, bringing joy through connection.
I blend a range of therapeutic approaches complemented by somatic movement and nature bathing to facilitate holistic healing of both body and mind.
These gorgeous sessions are particularly suited for women who are:
- Looking for a warm space to connect with other women.
- Experiencing difficulties in significant relationships.
- Grappling with loss or grief.
- Facing the challenges associated with chronic stress, anxiety or depression.
- Contending with intrusive thoughts or negative thought patterns.
- Feel disconnected from their bodies.
- Are moving through a significant moment of change in their life, such as post-pregnancy or menopause.
This therapeutic approach offers an affordable and enriching path to healing. Engaging in shared experiences within a safe and supportive group setting can be profoundly restorative.
You have complete autonomy over your level of sharing. The sessions are designed to empower you to set meaningful goals and intentions. And equip you with strategies to manage life's challenges - including spiralling thoughts and emotions - with grace and self-compassion.