From stress to success

From stress to success - tips and tasters to manage your stress as employees or self-employed individuals. Learn to build resilience and find ways going forward to better manage your stressors with awareness and tools. 

Employee support

An opportunity for companies to engage in this event for their own corporate employee wellbeing programme, or for special events like away days or client days, as well as regular events for easily accessible, affordable and helpful techniques that will definitely help you and your employees maintain work-life balance, effective performance and happier, healthier people who will go the extra mile for a supportive organisation!