Free tapping group for teens

Welcome to my new Time to Tap groups.

I am holding free tapping groups for children (primary school age) teens (secondary school) and parents. 

Emotional freedom technique (EFT) tapping is a simple technique that even a young child can do for themselves and involves tapping specific points on the body (not the face) as we say the emotion we want to clear e.g. anger, anxious, frustrated, trapped etc.

The groups are of course online and it isn't necessary for your teen to have their camera on, as long as they can see me. They will need to use the chat box to tell me what they are feeling so we can tap and say the words that are relevant to them but I won't disclose who has offered which words. 

By everyone tapping together, even if the words are different for each person, we receive 'borrowed benefits' whereby we all feel more relaxed. I mute all members so you can say your own words without anyone hearing. 

We start off the tapping by preparing ourselves with a sentence such as "Even though I  feel really fed up, I am a good boy/girl." We also rate how intense our feeling is on a scale of 0-10. We can then check where we are during the tapping by tuning in and rating the score again. 

Here are the days and times and these take place every week. All are on Zoom.

Children - Wednesdays 11-11.45am
Follow this link.

Teens - Mondays 5-5.45pm
Follow this link.

Parents - Fridays 4-5pm
Follow this link.

These groups are completely free and your child can drop in and see what they think on a one-off basis or drop in whenever they need some support. 

If they would prefer to have a 1:1 session I am offering these at 50% discount during this time of coronavirus as everyone is struggling so much money-wise right now as well as emotionally. 

Just get in touch to have a chat.