Forest retreat in Berkshire

Have you heard of Shinrin-yoku? 

Berkshire residents are invited to join me for a day of tranquillity and nature with my exclusive earth and water forest bathing days. This retreat is designed for those seeking rest, relaxation, and self-discovery. 

• Mindful forest bathing: Immerse yourself in the sights, sounds, and scents of the forest, connecting with nature on a deeper level.
• Restorative yoga and meditation: Practice gentle yoga and meditation techniques to calm the mind and cultivate inner peace.
• Nourishing treats: Enjoy a delicious grazing lunch, sweet treats and cacao
• Reiki healing: Experience a mini Reiki treatment to promote relaxation and balance.
• Vision board creation: Design and take home a vision board to inspire your goals and aspirations.

Location: Nestled in the beautiful Bucklers Forest, Bracknell, which provides the perfect setting for this rejuvenating experience. £150 per day if booked by 10th February (£200 therafter).

Dates: Limited spaces available for retreats on Friday 2nd May, 6th June, 4th July and 1st August

Find out more and book your place at journeywithnikita.com/forestday/

Join me on a journey of healing, well-being, and personal development in the forest!