Featherlight reflections online journaling course
About this course
A monthly online journaling course providing a creative space for personal self-discovery through reflections on change, growth and freedom.
All writing can be used as an act of healing, which is a state we need on both an individual and collective level. This reflective journaling course provides a spacious environment to focus your thinking and articulate your thoughts so you may navigate through turbulent waters, move beyond your everyday thinking, to a place of change, growth and freedom.
Inspired by poetry, essays and creative coaching questions, this monthly course contains themes including rest, growth, change and freedom. These themes will drive the weekly journaling prompts, group conversations in our private members group and the weekly live online yoga nidras.
- For the duration of the course you will receive a weekly email every Monday, membership to the private Facebook group Feather Light Sanctuary - which includes live yoga nidra each week - plus nourishment through poetry, music, nutrition, and recipes from my workshops and retreats.
- On the last Sunday of the month we will gather via a Zoom group live session for end of month final reflections and conversation.
- Each course starts on the 1st Monday of every month.
For more information and to book your place please click here.
Hosted by Stephanie Satriawan
Stephanie Satriawan provides a spacious, creative thinking environment to make change happen. Specialising in building resilience and confidence, Stephanie specifically works with women who are at pivotal points in their career and relationships. She supports women to reach their personal and professional potential and move towards success.