Drop the fake smile: Build healthy relationships guilt-free

07486 871 906 07486 871 906
6th December 2023, 4.00pm - 5.00pm
Open to all
Free
Online

Embark on a transformative journey with Helen Snape's free training, derived from her debut  book, “Drop the Fake Smile: The Recovering People-Pleaser’s Guide to Self-Love, Boundaries, and Healthy Relationships.” 

Amplifying the book’s wisdom, this event will enhance your understanding of people-pleasing tendencies and their roots, give you strategies to confidently express your true self without fear or guilt and tools to establish and maintain healthy, reciprocal relationships.

What will you gain?

  • The number one reason you are struggling to speak up for yourself in relationships.
  • The secret to maintaining your boundaries and healthy relationships.
  • The five steps you can take to confidently speak up for yourself in the relationships you care about.

Whether you've read the book or are exploring these concepts for the first time, this training is your gateway to a life of genuine smiles, self-love, and unshakeable boundaries!

At the end, there will be a 10-minute Q&A session too, so stay!

And if you didn’t make it to Helen’s book launch, there’s a chance for you to get your hands on a copy.

Unlock the door to transformation. Join us for an engaging session filled with insights, activities, and a supportive community eager to grow alongside you!

Reserve your spot now and begin your journey to self-love, boundaries, and healthy relationships!

Register via Zoom

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Hosted by Helen Snape

Helen is a Healthy Relationships Coach who helps Givers build confidence and boundaries so they can create and nurture healthy relationships in a guilt-free way without over-giving.