Confidence group coaching workshop for teens
Confidence and self-belief are skills that can be learned at any age, in fact, the earlier the better because patterns established in childhood and adolescence can often last a lifetime. Gaining powerful psychological strategies and techniques will enable teenagers to believe in themselves, step into situations with confidence and not allow fear and self-doubt to hold them back.
This seven-week program held online via Zoom is suitable for teenagers from 13 - 17 years and will teach them how to cope confidently, giving them coping strategies and resilience that will help them with the challenges of both adolescence and adulthood.
Each week, we will cover many different strategies that the participants can use in life on an ongoing basis in order to grow their inner confidence and self-belief.
- Week 1 - The impact of our mind over our feelings
- Week 2 - Overcoming self-doubt
- Week 3 - Strategies for building inner resilience
- Week 4 - Growth, comfort zones and toxic beliefs
- Week 5 - Putting an end to a victim mentality
- Week 6 - Confident body language and communication skills
- Week 7 - Fine-tuning and action planning for a confident future.
Imagine seeing your teenager at ease in their own skin, interacting with confidence with both peers and adults alike, trying new activities, talking to new people, and embracing all opportunities that come their way with total confidence. What kind of difference would this make to your teenager's life, now and in the future?
Cost: £85 (equating to less than £13 per class)
Dates and times: The first session will start 1.30-2.30 pm, Saturday 15th Jan 2022. Sessions will continue at the same time each Saturday, ending 26th Feb 2022.
Alternative days and times will be available, so please enquire if interested, even if this date does not work for you. The groups will be deliberately small (maximum of four people), so everyone feels safe, and it is not too daunting. The sessions will be run in the comfort of your own home, via Zoom and your teenager's camera can be switched off if it helps them feel more willing to take part.
To reserve a place on this programme and to avoid disappointment or to request a course outline, please visit our website or email firstname.lastname@example.org.
Hosted by Dawn Fiske
A qualified and highly specialised life coach, trainer, speaker, podcaster, & YouTuber. Coaching for over 19 years on confidence, self-belief, stress management, time management, career coaching, communication skills, & presentation skills, and many more. Working with adults & teens both 1:1 or groups. Visit www.milestone-coaching.co.uk/workshops