Assertiveness, healthy boundaries and the art of saying "no"

call 07999 404 259 07999 404 259
calendar_today 18th September 2024, 6.00pm - 7.30pm
person Open to all
universal_currency_alt £7.75 - £9.38
location_on Online

Are you tired of feeling overwhelmed and saying "yes" to things you don't want to do? Join us for an online event where we will dive into the world of assertiveness, setting healthy boundaries, and mastering the art of saying "no".

If saying "no" and setting up healthy boundaries seem as hard as climbing Mount Everest… this workshop is for you!

Learn valuable skills and strategies to help you communicate your needs effectively and confidently. Say goodbye to people-pleasing and hello to self-empowerment!

Don't miss out on this opportunity to transform your relationships and reclaim your time and energy. See you there!

Share this event with a friend
Image
Image
Image
Hosted by Pilar Sifas Obiol

My workshops will help you understand each topic and challenge from its root, with a non-sugar coated point of view but always with an optimistic perspective, where ultimately you are the one who decides what works for you and how. I will inspire you to take control of your own life choices and to turn things on your favour.