A mindful evening at the flower plot
Yvonne's series of experiential workshops are designed to inspire. They include a carefully selected range of activities for people with a desire to learn, grow and experience new things. Perfect for those who would like to enrich their lives, boost their confidence and enhance their wellbeing.
A mindful evening at the flower plot is a collaboration with Blooming Green, the brainchild of Bek and Jen - an enchanting flower plot where seasonal flowers are organically-grown in the middle of a fruit farm in Kent. It's one of Yvonne's favourite, special places and this earthy paradise is the perfect place to explore the practice of mindfulness.
"Where flowers bloom, so does hope!" Lady Bird Johnson.
Mindfulness continues to grow in popularity. This relaxing evening will help you to understand more about it in this magical ambience. Yvonne will explain what mindfulness is, the benefits of including it in your everyday life and will take you through some mindfulness exercises to help you appreciate the power of now.
- Short talk from Bek and Jen, explaining the role of mindfulness for them at Blooming Green, as they nurture the soil, sow seeds, pick and arrange flowers, weave willow and experience the changing seasons
- A private, mindful flower-picking session, incorporating tips on making the most of every moment
- Delicious refreshments and cake.
Group limited to 12 people. Payment in full required to secure booking.
Parking - in car park.
More experiential workshops at Blooming Green this year:
- Lessons from Nature - Saturday 8th September, 2.00-4.30pm.
About Yvonne Fernando
As a NLP master practitioner and life coach, Yvonne supports clients through change to give them more confidence, help them become 'unstuck' and move forward - keeping them focused, motivated and on track. Sessions are designed to open up horizons and create new possibilities. Yvonne also runs a range of inspiring workshops for positive change.