90-minute 'ease the overwhelm' coaching session

Ongoing
Open to all
£99.00
Online

Are you currently suffering from overwhelm, or going through a stressful period in your life?

It’s easy to fall into the trap of feeling we need to keep going when there is a lot going on; self-care is even more important during these times and taking just 90-minutes out will have a significant impact on your thoughts, feelings, and behaviours.

In this 90-minute coaching session we’ll work to 

  • Identify the specific cause of your current stress and overwhelm.
  • Work to immediately reduce the symptoms you are experiencing.
  • Explore practical tools and techniques you can use to manage the stress and overwhelm now, and ongoing.
Share this event with a friend
Image
Image
Hosted by Jo Uff

I coach women who feel stuck and want to reignite their personal or professional life. I help them to define their future with intention, overcome the personal blocks holding them back, and take actions towards achieving the changes they want to make.

Search for an event

Location

Search by location

For the most accurate results, please enter a full postcode. If you are searching for an online event, you don't need to enter your location

Event audience

Coaching area

Types of coaching

From business coaching to personal development, head on over to our "Types of coaching" section to find out more.

Select Topic

Month

Keyword

Keywords

If searching for more than one phrase or word, please separate these using commas.