Local events

Having great self-worth is the key to how we behave, what we feel and say, how we think and what we can achieve.Along with experienced coach, Sue MacGillivray, I am offering this full-day, interactive workshop which will provide a refreshing approach to...

Along with experienced coach, Sue MacGillivray, I am offering this innovative, full-day interactive programme designed to take your business performance to a new level. It will encourage you to feel motivated by your business goals, understand your strengths...

We all deserve to feel fulfilled and live our best life, however many of us tend to focus on other areas of our life instead. Along with experienced coach, Sue MacGillivray, I am offering this full-day workshop which explores ways you personally can learn,...

Feeling stressed has a detrimental effect on many areas of our lives, professionally and personally. It impacts not only ourselves but also those around us. Along with experienced coach, Sue MacGillivray, I am offering this full-day, informative workshop...

This is an online group workshop held specifically to tackle the real reasons for gaining weight and learn the reasons why you are struggling to lose it.This is an online coaching program lasting 6 weeks with weekly online coaching calls.More information...

Fed up with yo–yo dieting and ending up bigger than when you started?  Would you like to enjoy food again without feeling guilty? Want to feel more confident about your body and yourself? Get the feel good factor and find the secret of lasting...

Come and have fun creating your future goals on your very own vision board. If you've never done one before it really is a great way of focussing your attention on everything that you want to draw into your life, everything you want to do, achieve and become,...

Would you like to have clarity and direction, and build momentum in areas that are most important to you in your life and work? Many people try to get more money, better relationships, or seek happiness only to end up back where they started. Or if they make...

‘Drastic to Fantastic’ is a revolutionary programme which enables women to gain understanding of the relationship between how they think, perform, respond to life events and their hormonal cycle, and to transform those patterns.  Through...

An 8 week Programme of Personal Development Workshops to Kick Start the New Year - and help you make 2013 one of your best years to date!Starts 16th January 7-9.30pm, Dunfermline.Contact for more details - Or to book your place.

A 28-day programme to learn meditation and to integrate the practice into a busy life. It is based around Mariette's one minute meditation and can be done anywhere and everywhere. All materials are delivered to your inbox: 5 guided meditations, instructions,...

A 4 week course where you will learn to relax, meditate and de-stress and find the best way to bring this into your busy lifestyle. Workbook and homework are part of the course. Only small groups, to ensure personal attention. Cost £50.