Local events
Stress management - feeling calm and in control
Feeling stressed has a detrimental effect on many areas of our lives, professionally and personally. It impacts not only ourselves but also those around us. Along with experienced coach, Sue MacGillivray, I am offering this full-day, informative workshop...
Get your health back - 5 secrets to lose 20 pounds, double your energy and look 10 years younger
This is an online group workshop held specifically to tackle the real reasons for gaining weight and learn the reasons why you are struggling to lose it.This is an online coaching program lasting 6 weeks with weekly online coaching calls.More information...
Drastic to Fantastic - transforming women's health, happiness and effectiveness
‘Drastic to Fantastic’ is a revolutionary programme which enables women to gain understanding of the relationship between how they think, perform, respond to life events and their hormonal cycle, and to transform those patterns. Through...
The Meditation Wave
A 28-day programme to learn meditation and to integrate the practice into a busy life. It is based around Mariette's one minute meditation and can be done anywhere and everywhere. All materials are delivered to your inbox: 5 guided meditations, instructions...