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Coaching events and workshops
Starter for ten coaching experience
About this event If you are toying with the idea of going solo, a start-up or an established owner-run business wanting to take stock, pivot or scale-up, then my 'Starter for Ten' business coaching e...
Being and doing - end the year on a high
About this event Do you find that: you set goals and then stumble at the first hurdle? you don't know where to turn for support when you come up against obstacles? you are your own worst enemy?...
Mindful games
Join life coach Nicola for 45 mins of energy-boosting, laughter-inducing, connection-building games designed to get you out of your head and understanding how to use play to your advantage. “We...
Build your game plan
Start this course with a current challenge and leave with a game plan on how you want to level up. In these five weeks, we explore and learn about who your future self can be and the possibilities th...
Relationship group - how to make better choices
You started out in this relationship with new and high hopes. “It would be different this time around”. But it isn’t - but why? He or she was different, looked different in so many...
Break free from repeating relationship mistakes
Is this you? You find yourself in the same painful dynamic again and again. Nothing you have done before seems to have changed things and got to the root cause of your problem. You think you have...
Kintsugi Healing: Free one-hour online taster session
Free one-hour taster session Evening session: Tuesday 10th May, 7pm-8pm Lunchtime session: Wednesday 18th May, 12.30pm-1.30pm About the sessions These sessions are for you if: you want some pra...
Being and doing: Spring into action
Do you find that: You set goals but your endless to-do list gets in the way of achieving your dreams? You stumble at the first hurdle, not knowing where to turn for support? You are your own wors...
Stress management tips and techniques self-study mini-course
This mini-course is by way of an introduction for anyone looking to prevent or manage stress, and by extension manage their emotions, in practical and straightforward ways, so that you can make the mo...
Empowerment and wellbeing wednesday
Empowerment coaching is designed to help decrease feelings of low mood, stress, anxiety, fears and negativity by increasing your self-esteem, self-confidence, resilience, motivation and all-round emot...
Top 20 stress management tips and techniques self-study course
This course provides practical, effective, impactful activities and exercises to help manage your emotions and prevent and manage your stress I've created it because I wanted to share with you some r...
Virtual coaching supervision group
Annabel Graham and Barbara Capstick established their supervision group in 2019 as a reflective forum where coaches from any discipline or experience could meet to reflect on their practice. This is...