As a freelancer, it’s likely that you work from home without a manager or colleagues around telling you to take a break or giving you that motivational pep talk we all need sometimes. Without these prompts and classic 9 – 5 office hours, it’s easy to let self-care fall off the priority list.
When this happens, you may find yourself piling on the work, feeling overwhelmed, uninspired and burnt out. And of course, this does not lead to great work. So while the idea of ‘self-care’ may feel like yet another thing to add to your to-do list, we promise – it’s worth it.
Here are some simple, actionable tips you can use to get your self-care practice on track:
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