Don’t worry, this isn’t technically an article on New Year’s resolutions. This is more than that.
It’s an article on self-reflection and self-appreciation. It’s about learning about yourself – what you want, where you want to be and who you are.
I’m Ellen and I’m one of the writers here at Life Coach Directory. I’ve been to university, learned a lot and after a number of different jobs, have found a career I’d like to pursue and develop in.
But despite this, it’s only been recently that I’ve actually sat down and thought about where I want to be, what I want to achieve and how much I’ve changed.
A moment of reflection
Reflection isn’t something we do often. We might have to look back at the past few weeks or months during an interview or our yearly review. We think back to our last holiday every now and then. But we rarely take a moment to really think about what we’ve achieved and how we’ve developed over the past...