In “Simple and Powerful Stress-Reducing Strategies for All Seasons” Diana outlines each month with a healthy approach to eliminating stress. She explains that by taking care of health a little at a time, stress can be reduced without it causing you to feel overwhelmed. Suggestions are broken down in a monthly basis and she recommends working with the seasonal changes we naturally feel. Certain holidays may increase stress and strategies are given for all of them.
Like in her previous books, Diana hopes to prove that by creating momentum, focussing on what is important in life and organising time we can all successfully reduce are levels of stress.
For additional information on Diana’s new eBook, “Simple and Powerful Stress-Reducing Strategies for All Seasons”, contact Diana at LifeCoach@DianaFletcher.com or visit her website at www.DianaFletcher.com.