With the new year now upon us the urge to try something new, expand our horizons or get that job we have always wanted is at its strongest.One of the…

Discover how reconnecting with your inner child can spark fun, personal growth, resilience and lasting happiness.

If you have decided on your New Year resolutions, that's great. Maintaining the momentum in the coming months is harder though, especially if you've…

In his famous song Jimmy Cliff sang “You can get it if you really want, you can get it if really want, but you must try, try and try....you’ll succee…

Discover how to be an extrovert by developing confidence, improving communication skills and stepping outside your comfort zone.

Have you ever asked yourself, “What have I done with my life?” You have a stable job, a family maybe, and good friends. Yet, you feel that something…

In a previous article, I discussed how personal development occurs through connecting “the doing self” and “the being self”. Here I’m going to look a…

An article in today’s Financial Times (3/12/2012, P12) addresses the scenario where you may discover that a peer of yours earns more than you do! Th…

Clare was in her late 20's and she wasn't happy. She's someone who didn't go to uni, she went straight into PR work after school and she was really g…

Learn how to overcome self-doubt, improve self-esteem and create a positive self-image by rewriting your personal story.

Bullying is endemic in British schools and it is likely that bullying has gone on in our schools for as long as schools have existed. Bullying is a h…

How is personal development achieved? It’s a concept that is central to coaching, an assumed outcome for both coach and client. But the ways in which…