Have you ever felt completely overwhelmed by fear - to the extent that it stopped you doing something you really wanted to do? You are not alone. Our…

We are the hero in our life and so it's important to know what we want and where we want to go in our life. It's all about being motivated by what we…

It is perceived that “being successful” can be a double-edged sword. On one side, success is craved and a tremendous amount of effort is put into ach…

Being a small business I am not immune to the pressures that appear to be inbuilt in being self-employed. The pressure to ‘succeed’, however, is inhe…

Do you have problems self-motivating? Most of us do. And that is often because we are going about it in the wrong way. We tend to try to think our wa…

Think for a moment about someone you know that makes you feel energised and happy. Now think about their main characteristics. You may come up with t…

One challenge clients often ask me about is how to stay motivated – for instance, when their business or career is hectically busy and they feel like…

The car will not start, laundry mounts up, food keeps disappearing from the cupboards and your job is a bore! Life can sometimes be a roundabout of…

Have you ever wondered why some things come into your life easily, while getting other things is a struggle? Wouldn’t it be great if you could have t…

Many people first contact a life coach because they feel that something is missing in their lives. They might have a decent job, a lovely home and go…

Past experiences do shape our world view.  Things we learn, often as children, keep us safe and teach us how to get along in the world.  They also he…

Do you constantly say to yourself: “I'll do it tomorrow, or next week, or next month”, rather than taking action now? This article will help you to u…