Nowadays, we spend a growing proportion of our time working. More time than ever before, and we want it to count for something. It needs to be more t…

What vulnerability is and is not “It is based on mutuality and requires boundaries and trust. It’s not oversharing, it’s not purging your inner most…

I first came into contact with a Life Coach 12 years ago, we became friends and I was totally intrigued by the concept of coaching, which originally…

A coach explores how you can challenge your conditioned thinking.

There are lots of career coaches around these days. Some people regard it as an easy option when they find themselves at a cross roads in their own c…

Since the 1990’s companies and businesses have taken an increasing interest in what they term their “Human Capital” or “Human Resources” and in the p…

Once I met with a career woman over 50, finding herself unemployed and struggling to find her way back into the workplace. She felt her years of expe…

If the general principal is accepted that coaching is the art of enabling the learning and development of the client, then CBT (Cognitive Behaviour T…

An article in today’s Financial Times (3/12/2012, P12) addresses the scenario where you may discover that a peer of yours earns more than you do! Th…

A career coach shares her tips for female breadwinners.

Moving to another job or changing your career path can be very daunting, but also important, exciting and comforting.Often, many choose to leave due…

When coaching women, regardless of their education level and position held, the most common issue coming up is they don’t know what they want. They a…