The more TV a toddler watches the higher the chances of poor performance at school and higher junk food consumption by the age of 10, warn researcher…

At the end of the 19th century a philanthropic movement dealt out plants to the poor in hope of boosting spirits of the community. Though this is som…

Three experts gave advice to The Times on how to best keep the mind active and deal with forgetfulness.

A recent survey conducted by the American College of Sports Medicine (ACSM) has found that “educated experienced fitness professionals” now constitut…

A recent study has discovered laughing may boost appetite which could lead to 'laughter treatment' for patients who struggle to eat reports the Guard…

If rushing straight from one job into another without stopping to breathe sounds like a description of you then Dr Linda Papadopoulos tips for motor…

According to research it is not family and grandchildren that equate to a happy retirement, so what does?

A number of recent studies conducted by the University of Missouri has found that older adults can improve their balance and gait through dance based…

Find yourself unable to sleep as you are worrying, unable to concentrate because your anxious, on edge if things don't go as planned, teary and emoti…

Luxury five star hotel The Grove, set in the Hertfordshire countryside has recently started running life-coaching weekends to help individuals assess…

The 'birds & the bees' explanation is one of the most anticipated / dreaded / important conversations of parenthood and that is why its essential tha…

Nobody ever said that motherhood was a picnic, in fact it is quite the contrary, tiring, stressful and at times overwhelming. It is natural to feel l…