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Are you good at being needed? Now if someone asked me that question it would be so easy to answer it. Yes, l am. I’ve been good at it for a long, long time. All my life in fact. Looking back now...
Imagine you’re invited to speak about your profession to a group of sixth-formers who are contemplating their...
We are in an era of very conscious parenting. Whilst this awareness can offer valuable support to present-day paren...
If you’re looking for tangible solutions to practical problems, from money issues to relationship struggles,...
Personal development coach Caroline Knight answers your questions on doing a life audit.
Here we go again, it’s one of those days. Surrounded by piles of papers, unanswered emails, and an ever-growi...
In today's fast-paced world, stress and anxiety have become very common challenges that many individuals grapple wi...
In the relentless rush of today's world, where logic often overrides our deeper instincts, there's a silent guide w...
See if you can relate to any of the below... You have in your mind, or written in a journal somewhere, a few thing...
Thinking about making a change (and maybe not just to what’s for supper)? What’s on the menu? Do you fi...
Domestic abuse happens behind closed doors, it is insidious and does not discriminate - it happens to women and men...
Picture this: you're carrying around a bucket, and with each passing day, drops of stress fill it up. You can only...
Team working is one thing, one-on-one is quite another. We choose our friends but, like family, we don't choose our...
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