About me
I have been coaching professionally since 2010. I specialise in helping people adjust their mind set, understanding patterns of behaviour and changing them.
When you work with me, you can expect a coaching experience that is customised to your needs. I take the time to understand each client's unique situation and goals, and design a bespoke coaching plan that is specifically suited to help them succeed. I believe that coaching should be a positive and empowering experience.
I am now accepting new clients but this may be for a limited time as slots fill up. If you are interested, please contact me for more details.
*Chris offers a free, no obligation, 15 minute online or telephone session to discuss the coaching so you can decide if it's right for you before spending any hard earned cash!
Training, qualifications & experience
EDI Life Coaching
Cognitive Behavioural Therapy (O.A Dip)
15 years of Coaching experience
Testimonals -
'From my nervous first knock on Chris's door to dealing with some important personal issues Chris was always positive, helpful and caring. I fully recommend his coaching. At our first meeting life was rather tough but after our sessions I'm in a much better situation both in my personal and professional life with no small part thanks to Chris!' - TF
“I have found the life coaching sessions with Chris extremely useful and thought provoking. I am now considering issues from a much more positive standpoint and thinking about them in terms of solutions and opportunities rather than problems... In conclusion I have found myself considering several aspects of my life very differently following the sessions, not only has my view changed, I am seeing a bigger picture... Chris has been an excellent guide/facilitator in helping me get there.” - MG
'Fantastic! Chris helped me understand and overcome problems that had plagued me for years. Thank you!' FC
Areas of coaching I deal with
Other areas of coaching I deal with
Chris Grain Coaching also provides workshops and seminars for groups lasting half or a full day. Please get in touch for more details.
Chris also writes on the subject of coaching and has articles published on this website the Life Coach Directory, personalgrowth.com and lifecoachspotter.com to name a few.
Fees
£55.00 per session
Free initial telephone or online session
Additional information
Free 15 minute online consultation to all new clients
1:1 Session
- 60 minutes - £55.00
- 30 minutes 'refresher' sessions - £30.00
When I work
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Occasional weekend consultations can be held. Contact Chris for more details.
Further information
Frequently asked Questions -
- How does the Face to Face coaching take place?
Coaching is done mainly online although I can meet up with clients occasionally.
- How long will it take?
Each session lasts 1 hour. If you would prefer a shorter or longer session please contact me.
- What happens in a Coaching Session?
I will deliver a bespoke coaching experience as no two people are the same. I tailor the coaching to fit each individual. Some people respond well to goal setting and targets whilst others may simply want to talk and reflect.
- Is there anything I need to do before the coaching?
The only things I ask from all my clients is an open mind and their full commitment.
- How much does it cost?
£55.00 for an hour session.