Karen Sherborne

Horwich
Lancashire
BL6

07955219426

Profile

Life coaching is not about the past, but focuses on the present and future possibilities, rather than past experiences and mistakes. I will provide you with encouragement, inspiration and practical support so that you can create the life you want.

Some of the many benefits from coaching are:
Confidence to make the changes you want to make
Greater self-awareness enabling you to tackle new challenges
Improved self-esteem and self-confidence
Skills to deal with procrastination
Improved health (stress, anxiety, smoking)

We are all familiar with negative self talk, that stands between us and our dreams. How often have you said to yourself, 'I'm too busy', 'too old' or 'not good enough'. Imagine having an unshakeable belief in yourself and your capabilities. What would be possible?

Modern life styles mean that we all juggle the demands of home, work, interests, friends and family. Would you like to find the key to living the life you want? Coaching will unlock your potential and guide you to create the life you have always dreamed of.

The coaching relationship is different to the one you may have with family, friends or your manager. Coaching works because it is a partnership. You set the agenda and you decide what you want to talk about. My role is to listen, to hear where you are coming from, explore options, and create clear goals empowering you to achieve them. I may also ask you challenging questions to help you focus your mind on your goals. I want you to succeed but only you can do it.

Working with people gives me a real buzz, especially when I have supported them to achieve their goals. For me coaching is about unlocking your potential and is a fabulous rewarding way of working with people.

Training, Qualifications & Experience

My career began in people management and I have worked for many years supporting individuals in their personal development. My passion for helping others achieve their potential led me to train as a Personal Performance Coach with Newcastle College and then as an NLP Practitioner. I am also a member of the Association for Coaching. As a coach, I regularly up date my own skills to make certain that I can support my clients to have a brilliant life.

Qualifications
Diploma in Advance Performance Coaching
NLP Practitioner
Diploma in Human Resource Management

Areas of life coaching I deal with

Fees

£50 session

Your coaching session will last approximately 1 hour. Coaching can be face to face or over the telephone. Sessions are arranged at a frequency to suit you, depending on how fast you want to reap the benefits. Everyone is unique; your coaching package will be tailored to suit you.

Further Information

During the coaching sessions, I work with you 1:1 either face to face or over the telephone (or a combination of the two). Sessions are held on a regular basis at a time convenient to you. Between sessions we can keep in touch by email. At each session we will agree tasks that are to be complete before the next session.

Call me for a free consultation or drop me an email.

Lets have a chat about you and your needs and how you can benefit from coaching.

Categories
Confidence/Self Esteem
Career
Stress/Work Life Balance

Online, email or telephone life coaching available
Face to face life coaching available