Ann Meza
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London England N7 |
St Erth Cornwall TR27 |
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0207 6076805
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Profile
I am a fully qualified qualified psychotherapist,counsellor and performing arts therapist. My style of working is integrative and person-centred. As a life coach I can help you with clarifying your goals and implementing the changes you wish to make in your life. I can also help you to discover what would give your life more joy and meaning.
Life Coaching can be quite focused and short term work. Although it is very helpful in working towards well defined goals, not everyone has a clear vision of what they want to change or develop. Another feeling is that of being a bit overwhelmed and not knowing where to begin or how to carry it forward. Therefore, the first and most important step is to become as clear as possible concerning the desired change or goal.
As your life coach, I hope to help you with this by providing a safe and non-judgemental space in which you can begin to investigate your current values, beliefs and perceptions about yourself and the world. As this process unfolds, you may become more aware of your options and choices and any limiting beliefs may be holding you back from fulfilling your potential.
I am also happy to work with performing arts issues as I have worked as a singer and musician for many years and have trained as a performing arts therapist. I have worked in the field of counselling and psychotherapy for twenty years and worked with many performers.
I view life coaching as a collaborative and interactive process.
It can happen that deeper emotional issues are encountered during the life coaching process which should be addressed within a counselling contract . I may feel that it is appropriate to suggest in this case that you seek some counselling sessions either with me or another counsellor.
Training, Qualifications & Experience
DIPLOMA IN COUNSELLING AND PSYCHOTHERAPY 4 years at CCPE
DIPLOMA IN PERSON - CENTRED COUNSELLING 3 years at Metanoia
DIPLOMA IN COUNSELLING SUPERVISION 1 year
MASTERS IN MUSIC DEGREE (voice and violin )
OTHER TRAINING
1 COUNSELLING THE PERFORMING ARTIST (British Performing Arts Medicine )
2. PERSON-CENTRED EXPRESSIVE THERAPY
3. SOLUTION FOCUSED BRIEF THERAPY
4. GUIDED IMAGERY WITH MUSIC
5. HUMANISTIC AND EXISTENTIAL LIFE COACHING
6. MINDFULNESS AND CBT for Depression
MEMBER ORGANIZATIONS
Member of the British Association of Counselling and Psychotherapy (MBACP)
Member of the UK Council of Psychotherapy (UKCP )
Member of British Performing Arts Medicine Data Base
Areas of life coaching I deal with
Other areas of life coaching I deal with
Family and relationships
Life meaning and purpose
Spirituality
Assertiveness
Bereavement
Creative blocks
Mid-life crisis
Stage fright
Fees
First contact by phone for 30 minutes is free
Individual Sessions-£60
Couples £ 90
Women's Life Coaching Group 6 weeks- £100
Some concessions available and reduced fees for block bookings.
48 hours required for cancellations or to rebook.
Telephone and face to face coaching available.
Initial contact through my e-mail address: ann.meza2@gmail.com
Further Information
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- Online, email or telephone life coaching available
- Face to face life coaching available
Member Organisation(s)
