Kate Tilston
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Worthing West Sussex BN11 |
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07733111590
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Profile
There doesnt have to be anything wrong with you to want to run a check and make sure that your life is still the one you should be living. Perhaps youve outgrown it?
As your coach I want you to be the best you can be, to feel the joy of life down to your bones, expect more fun, more passion, more happiness. I want you to appreciate how precious life is without being precious about it. I want you to live the best possible life for you.
Life coaching is based in the present and the future. It is based on the premise that the past need not equate to the future.
I specialize in Solution Focus Coaching. I focus on where you are now, where you want to be and how youre going to get there. Its very focused and at the end of it you will have a plan whether its for your personal life or your business. I dont rake up the past, there are counselors who can do that, I dont nag, you have relatives who can do that but I will support you, encourage you, sift through the clutter that is life and help you design your future.
Training, Qualifications & Experience
In my past working lives, Ive worked in sales and advertising, run a vintage clothes shop, organised a major Blues Festival and then was a director of a Marketing Agency, so I have a variety of experience. I trained as a Life Coach in 2003 when I decided that my life skills could benefit others. I have a knack of looking through the clutter, whether its emotional or physical and helping my clients find a way through it, making space for them to move on. I enjoy creating solutions and watching people blossom and grow.
Areas of life coaching I deal with
Further Information
Everyone has areas in their life that sometimes just seem to spiral out of control. These are the things I currently help some of my clients with:
Helping to restore life work balance for grownups who want to enjoy work, their family & have a life.
Focusing on what you really want rather than what you think you want.
Helping you to create your own solutions and action plans.
Putting systems in place to take the fear or not in control feeling out of the equation.
Empowerment giving you, you back again!
Sometimes it takes an outside influence to come in and see through the clutter & its worth every penny if you think about the time youve already wasted worrying about how to do the tasks in the first place?
- Online, email or telephone life coaching available
- Face to face life coaching available
