Liz Robson
|
Worth-It Projects PO Box 10057 Loughborough Leics LE11 9HD View map |
 |
|
07749125877
/ 07749125877
|
Profile
I have developed extensive skills and specialist experience and have helped 100’s of people grow in confidence, improve health and wellbing and move towards achieving their goals. I am honest, straight talking, positive and natural motivator. I run health coaching groups and provide 1-2-1 health or behaviour change coaching locally and on the phone.
I have set up Worth-It Projects a coaching Social enterprise to improving self worth and create real change. This way of working is very helpful to people who feel in need of that extra bit of support, due to personal, health or circumstantial reasons.
At Worth-it Projects we work with people with mental health difficulties, carers, young people and disadvantaged groups in society. We help them change their situations and improve their self worth through the use of health and wellbeing coaching, behaviour change coaching and life skills mentoring.
Worth-It Projects has been set up to empower and inspire people of all ages and backgrounds to develop self worth, improve health, change negative behaviours and gain the skills they need to achieve their goals. In turn they will inspire the people around them including children, family and friends.
Credentials
*Masters Level Post Graduate Certificate in Personal Coaching and extensive coaching experience.
* Specialist skills and experience coaching for depression and mental wellbeing.
Qualification in Careers Guidance (QCG) over 3 years careers guidance and coaching experience.
*Membership of the National Council of Psychotherapists.
*Membership of the Coaching Circle and Association for Coaching.
*Associate Coach and Facilitator for Barefoot Coaching
*Mentor for the British Dyslexia Association
*Associate Coach and Facilitator for Nottingham Tutorial College
*Extensive experience designing and running workshops and group activities.
*Empowered 100s of people to grow in confidence and achieve their goals.
*Extensive community work supporting disadvantaged groups.
Feedback.
"Having struggled with depression and low self-esteem for many years now I realised that I needed to begin making key changes in my life if I ever wanted to see things improve. I began coaching sessions and cannot stress enough how crucial it has been in helping me move forward. Through discussion and analysis I began to re-evaluate my thoughts and actions I was able to pin point my negative behavior and their sources and was able to break these suffocating patterns. The sessions allowed me to become more objective and to put things into perspective giving me the clarity and confidence I need in order to make my life move forward."
Please visit my website www.worth-itprojects.co.uk for more information
I also have a confidence, dating and life coaching company glow coaching for more information please go to www.glow-coaching.co.uk
Training, Qualifications & Experience
I have university accredited Post Graduate Certificate in Personal Coaching and extensive coaching experience. I am a member of the National Council of Psychotherapists, Coaching Circle, and Association for Coaching. As well as qualifications and experience as a Careers Guidance Practitioner.
Areas of life coaching I deal with
Other areas of life coaching I deal with
Health Coaching, Stess, Depression, Mental Health, health and fitness, weight managment, Dating & Relationship Coaching, Career Coaching, Careers Advice, Returning to work after Maternity Break, Coaching Mum's, Coaching Single Mum's, Confidence Building for Women, Values and Belifes, Confidence Coaching Workshops. Assosiate Dating Coach for Network UK Dating, Dating Ebooks. CBC. Life Coaching, Leicester Coaching, Nottingham Coaching, Problem Focused Coaching. East Midlands, Self Worth, Self Acceptance, Self Esteem, Dating. Coaching Dyslexics. Coaching Women 25plus. Coaching Single Women, community projects, personalisation. Carers, young carers, young people, school coaching
Fees
Health Coaching sessions start at £50 for 1 hour, we also run local health coaching groups. telephone coaching is also avaliable. Please go to www.worth-itprojects.co.uk for more info
Further Information
Winner of the Coaching Circle Most Original Coaching Buisness 2011
I also have a confidence, dating and life coaching company for women. Glow Coaching. For more information please go to www.glow-coaching.co.uk
- Online, email or telephone life coaching available
- Face to face life coaching available
Member Organisation(s)
Published Articles
- Relationship Goals -Step 6 What does the relationship require?
- Step 5- What does the relationship offer to me?
- Relationship Goals- Step 4 How realistic am I being about this relationship
- Realationship Coaching Step 3 - What can I offer to a relationship?
- Relationship Goals - Step 2 - How to work out what you want from a relationship?
- Relationship Goals – Step 1: How Important is a Relationship in My Life?
- What Went Well today
- How Not to Destroy Your Relationship
- There is no such thing as a disaster date.
- Getting in a Dating State of Mind
- How Self Aware Are You?
- Dating Coaching- How to Find Dates (a.k.a. Where Am I Shopping? Strategy)
- Doughnut Thinking- A Confidence building technique
- How To Get In Touch With Your Values for Dating
- Dating Coaching - Are you ready to date?
- Boost Your Confidence for Dating
