Oliviaworks - Olivia Flaxman
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Elfin Grove Teddington South West London TW11 8RD View map |
31 St Johns Hill Clapham South West London SW11 1TT View map |
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07947472135
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Profile
Oliviaworks is an anti-virus to the mind, body and soul.
If you would like to restore sense of balance, get clear on a decision / where you are going, feel stressed, anxious, disconnected, or feel on the brink of a 'shift' and need help making the transition then my style of coaching would suit you.
My Mission
Demystifying the mystical and helping people feel more alive and connected.
As a life therapist I use two styles of personal coaching:
1) Completely Intuitively
The sessions are intuitive in their approach and have no set outcomes; instead there is an allowing for a natural unfolding of what wants to show itself and be worked with.
The sessions encourage new relationships - between your inner and outer reality, as well as between your mind and body - which can easily become part of your everyday life and instinctive resources.
2) Looking for a Shift / Outcome
This focus can be helpful when looking at a specific goal, or if you are looking to restore power and balance, experience a more meaningful life, find direction or clarity, or you feel on the brink of a 'shift' and need help making the transition.
These sessions are based upon equipping you with effective tools that can confidently be used by yourself outside of session. If there's a problem, then a skill, strategy or belief is either missing, or present and not helping.
"Due to a wide range of experience and interests, Olivia has a wonderful awareness of how the mind and body relate to one another and you will find her extremely passionate about knitting together different holistic principles to create the right blend for each client." JB
Approach
No two people are the same and so I do not use a prescribe format. Likewise, no two client sessions look the same, the work is intuitive and flexible in its approach drawing on numerous techniques from yoga to life coaching. The main thing is to come with an open mind and preparedness for depth and laughter.
Some tools that I draw upon
* Yoga (including Yoga for Trauma, Stress and Depression)
* Meditation
* Breath work
* Somatic Movement
* Theta Healing
* Life Coaching
* Women's Work - especially working with PMS / PMT
* Facilitation & Mentoring (including with Youth)
** I also work with Business and Organisations (through all the above services)
Training, Qualifications & Experience
My interest in human dynamics, psychology, spirituality and holistic health began early in life and leaves me with 15+ yrs worth of personal experiences, study, research and training. I am still passionatly fascinated by these areas, loving the constant learning and being able to share it through my work.
2006 - Spiritual Life Coach (Holistic Healing College, London)
2004 - RSA Person-Centred Counselling (Thames Valley University, London)
2010 - Theta Healing Practitioner (Holistic Healing College, London)
2007 - Hatha Yoga Teaching Diploma (Accredited by Yoga Alliance, Sunra Yoga, Egypt)
2011 - Trauma Sensitive Yoga Teaching (Boston Trauma Institute, USA)
2011 - Pregnancy Yoga Teaching (Yoga Campus, London)
2008 - Somatics Movement Educator, Level 2 (Dublin & Tiruvunumulai South India) - (Working with the mind and body to release pain and tension caused by habituated patterns / trauma).
A few facts and figures
- Individual coaching/mentoring/training to over 400 clients (age range 11-65 yrs)
- Trainer/Coach/Facilitator on 35+ residential immersion learning/self-discovery programmes for young people (2-6 days)
- Presented to groups of over 250+
- Delivered training to groups of 150+
- Facilitated 170+ training sessions to groups between 6-20 participants
Areas of life coaching I deal with
Other areas of life coaching I deal with
Anxiety & Stress
Trauma & Depression
Confusion, choices and decision making
Feeling more connected to self / life
Getting in touch with your body
Fees
Vary depending whether private or business, please get in touch to discuss.
Free Consultation: Please call for a relaxed consultation in which we can both see if there is a coaching synergy. (Approximately 20mins in which I can answer any questions you may have and you can explain your needs).
Discounts: 6 sessions for the price of 5. Discounts also available for long term engagements.
Length of Sessions: between 1 - 1.5hrs
Further Information
Location
Based in South West London. Including Teddington, Clapham Junction and Wandsworth Common.
Clients
Private 1:1 clients / Groups / Workshops / Youth Organisations / Businesses (including Johnson and Johnson and Unicef).
- Online, email or telephone life coaching available
- Face to face life coaching available
