Jane Strickland/Positive Footsteps
|
Derwentside Business Centre Villa Real Consett Durham DH8 6BP View map |
 |
|
0191 645 1460
/ 07733 151 460
|
Profile
I am a Recovery Coach, specialising in assisting women to break free from the chains of giving so much of their time, energy and self to someone or something. This could be to a relationship or it could be to work. Clients often get in touch when they're close to emotional and physical burnout, experiencing stress and need to find clarity. Sometimes they've consulted their GP and may be using counselling services [if necessary]. More often, they carry on focusing on others and diverting attention away from the real issue - their own well-being. My focus is assisting clients to set - and take - small, manageable Positive Footsteps towards a life which meets their own needs and values. This is often difficult for women who've spent a lifetime thinking about others' needs before their own... "Women who love too much". Please check out my website for testimonials and feel free to give me a ring for a quick chat. You might also want to read through my blog: "Confessions of a Recovering Codependent" if you'd like to learn a little more about my own experiences of codependency and addiction.
http://funky-footprints.blogspot.com/
Training, Qualifications & Experience
Graduate of Coaches Training Institute [CTI] and subsequent year-long training in Recovery Coaching at Crossroads Coaching [USA], taught by the founder of Recovery Coaching, Alida Schuyler. Lots of experiential learning also :)
I am also a qualified teacher and trainer of adults and have a background in social anthropology & social policy research. This helps me to bring a calm, non-judgmental, open-minded and pretty much shock-proof approach to my work.
Areas of life coaching I deal with
Other areas of life coaching I deal with
confidence/self-belief
work/life balance
relationship addiction
codependency
overworking/workaholic
love addiction
recovery from addictions (general)
women who love too much
Fees
Following FREE initial consultation, your extended 'getting to know you' Discovery session is 100.00. Thereafter, 1-hour sessions available for £60.00 per session or £300 for Discovery plus first 4 sessions. We would work together for a minimum of 12 sessions (ie 3 months), following your Discovery session and then mutually agree what would work best for you thereafter.
If you'd like to consider an introductory programme to coaching, please check out my website for information on 100 Days of Magnitude, currently available for only £250.00.
All payments are made via Paypal. Please phone me in the first instance for an informal chat. If I don't believe I could assist you, I'll let you know - there is no charge for this initial session.
Please remember... this is life-changing stuff.. and an investment in your future. When we've spent a lifetime looking after others' well-being, it's difficult to justify to ourselves that we warrant the same amount of investment.
Perhaps you could consider the rewards of this investment:
- Feeling more confident in your decision-making
- Feeling better about who you are and what you want
- Understanding and challenging any beliefs which might be holding you back
What kind of impact might this have on your life?
Further Information
All coaching is telephone-based. No need to leave the comfort of your own home or dress up for the occasion! If you have Skype, we can talk for free. If not, you would call me at our agreed appointment time.
Once you sign up, you'll have access to the client part of my website. You'll be able to record any tools you put into practice, your thoughts and feelings and successes and achievements. As well as journaling, there are tools available for you to access as and when you want to, which will help you in moving forward on your journey.
- Online, email or telephone life coaching available