Ruth Carnaby

Profile

I have been working in the fitness industry for 13 years and use coaching to help people achieve their goals and feel better about themselves. Whether it is weight loss or to achieve a fitter healthier mind and body, whilst making exercise and healthy eating part of their daily life. Coaching is empowering and enables change and transformation to take place.

Training, Qualifications & Experience

I hold a coaching diploma which I gained with the Coaching Academy. I also hold diplomas in Pilates, Nutrition and Fitness, Massage, Sports Science and Exercise to Music.

Areas of life coaching I deal with

• Health
• Relationships
• Spirituality
• Stress
• Work/Life Balance

Other areas of life coaching I deal with

Fitness and weight loss

Fees

My charge is from £40 an hour

Further Information

• Online, email or telephone life coaching available