Helen Jones
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Sawbridgeworth Herts CM21 |
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07837048288
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Profile
I am the founder of Vital Spark Life Coaching which was established just over 4 years ago. I am passionate about bringing the massive benefits of coaching to individuals who may not have access to it through other channels. My main areas of expertise are coaching for improved self-confidence and self-belief, work/life balance, improved personal wellbeing thus reducing stress, and career change.
I also specialise in coaching for sustained weightloss - dealing with the negative drivers and triggers behind the symptom of bad eating habits This enables clients to regain their control in their relationship with food.
To find out more, please visit my website http://vital-spark-life-coaching.com.
Training, Qualifications & Experience
Practitioner Life and Executive Coach Diploma - Distinction
Meaningful Change Weightloss Programme licenced coach
Diploma in Management Level 5
Listed on the International Coaching Register
Major article writer for International Institute of Coaching newsletter
I am one of the leading experts in the UK on coaching for weightloss and has helped pioneer the remarkable Meaningful Change Weightloss Programme. http://www.weightloss.uk.net
I am also a Director of Smarter-Weigh, www.smarter-weigh.com
Areas of life coaching I deal with
Other areas of life coaching I deal with
Weight loss
My ebook "Beat your Battle with Food in 12 Weeks" is packed full of coaching tools and strategies to ensure you achieve your weight loss goal and sustain it, allowing you to live the life you desire and deserve.
For only £3.99 free yourself from the mental burden that thinking about food has created for you. To order:
http://www.vital-spark-life-coaching.com/life-coaching-tools.html
Fees
Free coaching evaluation call before commencing any coaching relationship
Stand alone telephone/Skype coaching sessions £45 per hour
Discounted rates for full range of coaching programmes - prices on application
Further Information
"Improving self-confidence to aid personal development is key to any individual achieving the goals they dream of. I coach clients so they become more empowered to take the necessary steps to overcome fears, stretch their comfort zone and live the life they desire."
"I also understand how weight problems can dominate someones life often with the knock-on effect of low self-esteem, lack of self-confidence, relationship challenges and health problems. Coaching is a safe, holistic way to attain permanent weight loss by dealing with the core eating habits rather than the symptoms. I would be delighted to speak to anyone about the programme."
- Online, email or telephone life coaching available
