Jayne Cox - The Body Image Expert |  |
Profile
With over a decade in private practice as an Eating Disorder Therapist and Professional Coach I've become known as The Body Image Expert. Working with Women in the UK and Worldwide I'm also a Certified NLP Practitioner and Hypnotherapist. I provide a unique approach to midlife transition for women aged 35-65.
I'm absolutely passionate about supporting women through their pre and post midlife stages. It's a sad fact that many women get caught up with body image concerns, loss of self worth and confidence, weight worries, fashion fears and general anxiety about being 'good enough,' attractive and feminine. They may also become more aware of destructive eating habits, disordered behaviour and it's effects on life, work and their relationships.
My clients are women just like you, business women, mum's, wives, partners and they choose to change now, with me, a body image expert.
What next?
Just call, email or contact me from this website and we'll discuss your needs from the following services, no one size fits all, I tailor the session to your unique needs!
Loving your years!
Reached your 40’s, 50’s or 60’s and it’s just hit you that you are terrified of age, wrinkles, loss of femininity, gaining weight and becoming dull? Age isn't about dentures, wrinkles, has been's and fat. It's about fun, femininity, intelligence, personal growth, freedom and beauty!
Loving your body!
Do you hate your figure, height, hair, curves or think you’re a boyish ‘skinny minny’ Maybe you've had a lifetime of disordered eating or diet and starve behaviours? Be prepared to to take control and discover the gorgeous YOU, you’re destined to be!
Loving your Life!
Do you Shy away from social networking, meeting new people and crumble at the thought of being in the spot light? Have you lost confidence in your career, perhaps feel unfulfilled or invisible. Together we’ll build YOUR confidence and self -belief! What have you got to gain?
Eating disorders
As we grow older disordered eating habits become just that, deeply entrenched habits. Complex, destructive, emotionally and physically draining, eating disorders wreak havoc on relationships and careers. There’s never been a better time to seek the support YOU need, now.
Diet addiction
Have you dieted for years and years without success?
Do you cancel last minute because you feel fat?
Do you have a love-hate relationship with food and you
I'm an expert in diet addiction and just waiting to release you from it's grips!
Choose your positive change now!
Training, Qualifications & Experience
I attend trainings, conferences and seminars, continuing my training and development and researching the latest effective trends, always finding interesting and creative 'tools' to add to my bag!
Certified ABNLP NLP Practitioner - Live it Ventures May 2010
Certified ABH Hypnotherapist - Live it Ventures May 2010
Part 1 'Understanding your Eating', a programme for emotional eaters, developed by Professor Julia Buckroyd.
Professional Life coach training with Achievement Specialists, Curly Martin March 2007
EPB How to manage anger and conflict with Barry winbolt 2004
EPB (CPD) How to develop assertiveness and self - confidence with Heather Adlam March 2003
SDS seminar -How to build clients self esteem with Paul Grantham 2002
Achieved CTI Counselling Training programme (5 credits at level 3) 1998
CTI/OCN Foundation certificate in counselling stage 2 Pembrokeshire
College
Certificate in counselling skills stage 1 Pembrokeshire College 1996
Areas of life coaching I deal with
Other areas of life coaching I deal with
Subject to free initial assessment on the telephone,.
Compulsive binge eating
Obesity and emotional eating
Emotional eating/Binge eating disorder
Bulimia nervosa
Exercise compulsions
SAD (Seasonal Affective Disorder)
Non specific ed's and distress
Fees
Fees include full email support, nutritional advice and all my complete professional trainings and experience.
£85 per hour
£80 per hour for 3 plus session packages
Further Information
Member of the Association for Coaches (MAC).
Sessions last for an hour face to face or by telephone with an initial free consultation before we book our first appointment.
Email/Text support available to all clients. Skype and ichat available.
I am fully insured
Please contact me for further details and to discuss your individual needs or a loving my years package!
- Online, email and telephone life coaching available
- Face to face life coaching available
- Also registered with Counselling Directory
Member Organisation(s)
Published Articles