Charmaine Pollard- Personal Development Coach
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Comunications House 26 York Street London W1U 6PZ View map |
Nottingham NG1 View map |
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0845 071 1369/ 0115 9705 947
/ 07961 016 334
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Profile
Charmaine is an intuitive Personal Development Coach, she draws on over 15 years experience of helping individuals reclaim their personal power and move forward with increased confidence, clarity and self beleif.
Charmaine believes wholeheartedly that Stress is one of the biggest barriers to personal development and achieving a life of purpose, passion and peace.
Personal Development Coaching with Charmaine will help you to:
- Achieve an acceptable work/ life balance
- Improve your relationships
- Enhance your career and become more energised
- Become focussed and motivated to excel in all areas of your life
- Improve your health and wellbeing
If you wish to see if coaching with Charmaine can help you in the above areas, Call 0845 071 1369 / 07961 016 334 or email Charmaine to arrange a 20 Minute FREE Coaching consultation to discuss how coaching can help you.
Stress Management and Relaxation
Say NO to Stress- Stress Management Coaching
Are you making mountains out of mole hills?
Are you becoming more anxious?
Do you feel you can not switch off at the end of the day and relax?
Yes? then this programme is for you.
Say NO to Stress is tailored to your needs and will help you:
- Gain self-understanding and Insight, including identifying stress triggers
- Develop tailor-made coping strategies to manage stressful situations
- Improve your ability to handle pressures and your reactions to them.
- Develop a personal stress management action plan
The programme consists of six telephone coaching sessions and a Free relaxation CD. visit www.charmainepollardcoaching.com or telephone 0845 071 1369 or 07961 016 334 to discuss how Say NO to Stress can help you improve your ability to manage stress more positively.
Training, Qualifications & Experience
* Advanced Diploma in Personal Coaching -Distintion
* Diploma in Youth Coaching -Distinction
* Certificate in Stress Management
* Diploma in Counselling
* Cerifificate in DISC Personality Profiling
* Diploma in Person Centred Art Therapy skills
Professional membership
Charmaine is a full member of The Stress Management Society and associate member of the Association for Coaching.
Areas of life coaching I deal with
- Career
- Confidence/Self-Belief
- Finances/Money
- Health
- Personal Development
- Relationships
- Spirituality
- Staff/Business
- Stress
- Work/Life Balance
Fees
£67.00 per session.
Book 6 sessions and pay for 5 i.e £335.00
If you wish to take the next step, call 0845 071 1369 or email Charmaine to arrange a 20 Minute FREE Coaching consultation to discuss how coaching can help you.
***Early appointments available from 8.00 a.m. last appointment 8.00 p.m.***
Further Information
Relaxation CD's
Charmaine Pollard has produced relaxation CD's to overcome stress and anxiety:
- RELAX...Guided Relaxation for your Mind, Body and Soul.
- RELAX...IN TEN MINUTES -Guided Relaxation for Self Confidence and Healing.
- Relaxation Music- Connecting you to Nature.
- Relaxation Music-Soohting your Soul with Ocean Rhythms
You can purchase the above CD's on AmazonUK or for MP3 downloads from the following companies:
Amazon MP3, Cdbaby, Apple iTunes, 24-7, Deezer, Emusic, 7digital, GreatIndieMusic, iHeart Radio, Last.fm, MediaNet, MySpace Music, Napster, Nokia, Rhapsody ,Spotify, Tradebit, Verizon, Zune
For further information or to hear samples visit Products page :www.charmainepollardcoaching.com or CD baby.com.
Also registered with the Counselling Directory
- Online, email or telephone life coaching available
- Face to face life coaching available
Member Organisation(s)
