Glynis Kozma - Life and Career Coach MAC

Glynis Kozma -  Life and Career Coach MAC


07952 724 299

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07952 724 299

About me

COACHING for clients around midlife.

I'm a qualified and experienced coach with 12 years' experience in the UK and internationally. Full Member of the Association for Coaching.

I'm passionate about supporting you to make changes, feel better about yourself, your relationships and your life. Get in touch for a free no-obligation phone chat.


Midlife clients who need support with:

Career - change, promotion, work-life balance, confidence, interviews, starting and building a business.

Personal Life - work-life balance, confidence, stress, low self-esteem, indecision, time-management, new starts, negative or destructive behaviour patterns.

Health and Menopause - helping you feel great when life may be challenging. A holistic approach: work-life balance, building confidence, reducing stress, healthy eating, exercise, the role of diet, alternative therapies, and the latest research on HRT to help you decide what's best for you.


Phone, Skype and face-to-face. Face-to-face is from an office in central Hitchin.
I work with clients across the UK and overseas.


I've a Diploma in Personal Coaching (2005). I've coached from a practice in Hitchin for 12 years, and by phone and Skype within the UK and internationally.

My former career was in education and personal development.


Qualified to teach adults with dyslexia. Coping strategies at work, exams, time management, confidence, careers and managing stress at work.

I offer mentoring and advice for anyone who wants to write professionally. I'm a published author of two self-help books and a part time journalist who has written for a wide range of national, mainstream publications. My writing tends to cover education, careers and health.

My writing students have had books published by mainstream publishing houses.

Training, qualifications & experience

I'm an established coach who has coached in Hitchin (and by phone across the UK) for 12 years.

  • 12 years as a qualified accredited coach, training verified by the Association for Coaching.
  • Member Association for Coaching (MAC)
  • Diploma in Coaching awarded 2005
  • Resilience Coaching CPD Module (via the Association for Coaching)
  • Qualified Teacher Status (University of Durham). 25+ years' experience.
  • SpLD trained, able to coach dyslexics including young people, students, employees.
  • On-going supervision and CPD through the Association for Coaching
  • Fully insured

Member organisations


Other areas of coaching I deal with

Writing coach


Your coaching plan will include a fee package. I will always estimate the number of sessions you may need.

Fees range from £85 a month to £250 for a half-day session.

Writing / mentoring- fees based around what you need.

Further information


'When I started coaching I was 2 years into trying to find a job in my chosen career and finding it very difficult after receiving many job application rejections. I am usually a very positive up beat person but I was feeling very low at this point. Coaching gave me the mindset to stay positive when things were not going to plan and look at different ways to find opportunities that I had not considered before. It was extremely helpful to talk to Glynis about my interests and goals to build a positive plan on how to tackle things. Even after my first session I felt a new burst of inspiration.

My goal was to find a job and coaching helped me achieve that, but it also helped me with other personal issues along the way. It’s been really helpful talking to Glynis, she’s extremely understanding and always has a positive look on things. I would definitely recommend anyone considering coaching to talk to Glynis.'
Clare, Bedfordshire
Targets achieved: new job in a specialist field, greater confidence, better personal life.


Glynis is a highly professional coach, who is excellent at listening and turning that knowledge into well formulated questions that get to the heart of the issue.  I have had coaching before and find it beneficial to help set goals and get clarity of ideas and direction. Glynis helped me achieve that, as well as a better understanding of my true motivations.
Mrs MH, Business Owner, Herts
Targets achieved:
clarity over a new direction


'The changes I made with Glynis prepared me for taking on new work with some important clients. I am now busier than ever at work but am more relaxed at home and my family feel the benefits too.'
I now feel that I have solid direction and focus which is in no small part thanks to Glynis."
Miss AF, Company Director, Bedfordshire

Targets achieved: Business development, better work-life balance, confidence.


'I went to Glynis at the point of feeling physically ill due to stress at work, after returning from maternity leave. Glynis helped me work through how I should balance my career with my family life, giving me the space to address all the issues that had built up.
I have been able to change jobs to fit more flexibly with my family but also provide career development and I am not stuck in a rut as I feared I would be.'
RW, Hertfordshire

Targets achieved: A decision over a change of job, promotion to a senior role, better work-life balance.


"I was coached by Glynis for around a couple of months as I needed to develop my confidence and manage my nerves in interview and negotiation situations. She was an extremely good coach in terms of applying specific techniques and methods to help me improve. She went beyond her remit and suggested some elocution coaches as well [English is not my mother tongue]. I am extremely pleased with her coaching and would recommend her highly. "
Mr MA,

Targets achieved: new role in a company, confidence, more positive attitude.


“I had a small number of sessions with Glynis as I prepared for a series of interviews for a senior new global role in my company. I found the sessions extremely valuable and they helped me focus my CV and thought processes to deal with the 16 hours of interviews over a number of weeks.
She has a very easy going manner and is not there to sit in judgement of you, just help you focus and channel your energies in the right direction. It was great working with her to boost my confidence levels and
I was successful with my endeavours”
Steve, Herts

Targets achieved: Successful job application at snr management/ director level in a multinational, relocation, confidence.

"Coaching has changed my perspective on the things I worry about and given me a different outlook. I've learned techniques so I now think more positively."
Miss RM, Hitchin, Confidence and Career Coaching

Targets achieved: a new job, greater confidence, less anxiety.

Hitchin, SG4

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes

Practical details

Sign language: No
Other languages: None
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