Life Refreshed

Profile

Hello, I'm Jo Wynsor. Welcome to the world of Life Refreshed.

Wouldn’t you really like to live a life you love? A life that is happy, content, fulfilled? After all, life is a time-limited experience and my goodness, doesn’t it just fly by?

Most of us feel that our life is full of compromise. Often, it’s hard to define exactly what’s not right. Or maybe it feels like everything isn’t right! What many of us also believe is that we can’t do much to change it. That we are trapped by circumstance and are powerless to make it better.

But then, you don’t really believe that you are truly trapped or you wouldn’t have taken the time to look at this website. You may not know what it is you need to do, or even what you want to do and you may not be at all convinced that you could do ‘it’ even if you knew what ‘it’ was but you do know that what you have right now just isn’t ‘it’.

What if I said that I would help you change your life? That, no matter what your personal obligations, you truly could live a ‘Life Refreshed’? That we would work closely together to design you a life that fulfilled your passions, your dreams, your goals? That you would understand how to achieve it and not only that but would have the inner resources and self-belief to really make it happen? Sound good? Call or email me and I will show you how.

Training, Qualifications & Experience

Edexcel Level 3 BTEC Life Coaching Skills and Practice
NCFE Certficate in Life Coaching

Coaching since 2006 - see website for testimonials

Areas of life coaching I deal with

Fees

See website

Further Information

I’m sure you’d like to know a little about me.

I’m a qualified Personal Development Coach, being one of the first in the UK to achieve the new EDEXCEL BTEC Certificate in Life Coaching Skills and Practice, the highest officially recognised Life Coaching qualification
currently available.

I believe in one to one coaching (so much more effective and personal than over the phone) and am passionate about helping you live the life you truly want.

Why? Because I understand that life can be hard these days. With ever increasing demands on our energy, time and money there seems to be less time and energy to spend on the people, things or activities we love. It’s all too easy to feel exhausted, burnt out, stressed, worthless…. Fun? What’s that?

I’ve seen this first hand. For the last 20 years I’ve worked in mid to senior level recruitment and I admit I’m good at it, being one of the few recruiters to be awarded Fellowship status of the Recruitment and Employment Confederation which identifies me as a recruiter whose commitment to raising standards has been recognised by my peers. So many of the candidates I have worked with have been ground down and felt defeated, trapped. Often, they think that the magic answer is a change of job and sometimes that can indeed do the trick. But only if it was the job that was the whole problem in the first place and if the move is the right one to make …..

The reason why I’ve been able to make a difference is that I won’t conform to the norm. I believe wholeheartedly that any activity we spend the majority of our lives doing should be something that we enjoy, in an organisation which is supportive of our values, amongst people that we find inspiring and refreshing. Just having the required skills isn’t enough. And that applies whether we’re talking about those doing the recruiting or those being recruited.

I work closely with my clients to help them build truly special teams. Teams that make a difference. Happy teams. Sounds a little crazy, doesn’t it? ...... but it works.

My coaching skills and beliefs support me in that task. But life isn’t all about work, even though it may feel like that sometimes. And it is that bigger picture that Life Refreshed addresses.

Sometimes we have to stick with a job that isn’t ideal, due to financial or other practical constraints. But however hopeless it may seem, I can genuinely help you improve your life even if a career change or job move isn’t possible at that time. And when your life outside work is more in balance, then it’s so much easier to deal with any pressures or frustrations inside work, helping you to be more content and increasingly effective.

I’d love to work with you, to refresh your life. Coaching doesn’t have to be something that only other people do. Call me and start living the life you love.

Member Organisation(s)