PG Coaching

Edinburgh EH2	London EC1V
079 8556 7293 http://www.pgcoaching.co.uk Click here to Email us

Profile

A Warm Welcome to PG Coaching and PG ArtWorks!

As a Spiritual Life Coach and artist, Piercarla is committed to help bring about some healing in the human family.

Here is a short summary of some of her current coaching work:

* Individual Coaching for People Relations

- if you want to improve your relationships in your family, at work, in your community, across cultures
- if you experience problems with people
- if you have been bullied, abused or victimized
- if you beat yourself up or judge yourself
- if you cannot deal with societal judgment
- if you suffer from social anxiety, low self-esteem, loneliness
- if you want to let go of the limitations from the past, family programming and cultural and societal conditioning
- if you want to feel good about yourself and love yourself

* Individual Cross Cultural Coaching

- if you are an expat in the UK or in Italy
- if you experience culture shock, stress, anxiety, social anxiety, depression lilnked with being an expat
- if you have difficulties in being yourself in the new culture
- if you have difficulties in communication or making yourself understood in the new culture

* Coaching workshops:

- improving relationships
- what love is not
- how we are treating one another
- and more

** I WORK VIA SKYPE, SO WHEREVER YOU ARE LOCATED, I CAN HELP YOU**

* Testimonials

'I wish to acknowledge Piercarla through pgcoaching has given me a lot of help in my time of emotional need and the support for thinking more clearly and reasonably.

I have only had four sessions with her and often find myself thinking of her advice when I feel I am slipping back into the old way of being.

She is the unbiased person who can give advice presented with the facts so that there is very little influence beyond what you have to pour out to her.

I like to think she is someone that I can call on for a quick pep and pick me up because nothing in life is so totally black or white but with her help I can see through the grey that much better.

Thank you Piercarla.'

Teresa - London

'My heartfelt thanks to Piercarla for her gentle yet highly effective coaching! It took only three sessions to completely 'shift' my way of thinking to a more positive and pro-active approach. Here is a beautiful, highly intelligent and resourceful woman who is generous with her information and ideas and she is able to hone in on any problem with advice and interesting exercises to help overcome any obstacles. Her spiritual approach to coaching and her endeavors to share her knowledge with as many people as possible is proof that she is a truly compassionate person who is totally committed to helping people to fulfill their potential and to bringing about a positive change in this world.'

Simone - Edinburgh

'Piercarla opens your eyes to see that the answers to all your problems come from within. Put simply she pushes you to find who you are and discover the enjoyment and love for the simple things in life'.

Alan - Edinburgh

'Dear Piercarla

When I have met you the first time I was very much impressed about your positivity.

Your attitude and calm voice that showed me "I have to find myself". What I truthly want and who I am.

I always was striving for perfection. Whatever I've done and wanted to be, was "perfect". So any successess I have achieved, made me happy tho only for five minutes and than I strived for better, never being or doing good enough. Doubt of who I am and what I really want.

I am still working on accepting myself. However I will center on myself rather be who other want I should be and I feel I should be for others.

The calm that I am looking for has become the most essential thing in my life for me. I leave the fears of the past behind me: I used to be afraid of missing out, afraid of not having the things I thought I should have, not being good enough. but I have grown up since. I have more inner peace!

I know I will find MY way, to be who I am.

There are a lot of opportunities in the world, I will be ready and go for it

THANK YOU VERY MUCH, Piercarla.

You are an amazing person.

Thanks again'

Sonja - London

'I just want to say a BIG thank you to Piercarla for helping me turn my life around so quickly. When I contacted Piercarla, I had just finished a job I didn't like, I was still dealing with a relationship break-up earlier in the year that had left me devastated, and I just couldn't seem to motivate myself to do anything. I was just down in the dumps I knew I should be applying for a new job but just didn't have the motivation to do that or anything else.

In three phone sessions, Piercarla has somehow managed to help me to turn things around for myself. I am 100 times happier in myself, I have been able to focus on the job search and other personal goals. I am very excited about my life now and the possibilities I have for the future. Piercarla's approach is so practical and straightforward and she moves at the pace which is right for you. If you feel you are stuck in a rut or at a crossroads in your life, and not sure which way to turn, I strongly recommend that you contact Piercarla to help you make sense of it all! Its much better than trying to muddle through on your own!

Thanks again Piercarla'

G. - London xx

'Piercarla,

I don't know how to thank you enough.

Within 6 sessions you have managed what psychologists (for 7 years), numerous self-help books, yoga and meditation retreats, caring friends and family could never do for me and what I never knew how to do for myself.

You have helped me to learn how to love myself, to believe in myself, to banish on-going diagnosed depression from my life, to understand my own potential, to uncover my dreams and act to make them real, to feel responsible instead of guilty and to start to love the life I have, however I choose it to be.

I am making changes in my life, without fear or stress, that I never dreamed I could. I finally feel free, in control and truly empowered. I don't think I ever fully understood what that meant before.

Having seen psychologists for many years I never imagined I could reach a point where I could say "You know what, I think I am going ok now. In fact I know it". And you got me here after just 6 sessions.

And to think - I only came to see you to get help with my relationship, which we only spoke about briefly in the first session! By the way, it is going better than my partner or I could have imagined.

From the bottom (and top, sides and middle) of my heart, I thank you for your guidance which has truly changed my life.'

Kristie - London

'I was at a loss as to how to deal with a problem. The worry had sent me spiralling downwards to a very low ebb. I will be forever grateful to Piercarla as, within my hour's session, she made me feel good about myself again. I felt like she put me back together. I had arrived fragile, tearful, unable to cope wreck and left feeling my old confident self and more than able to take on the demons. The problem righted itself more or less immediately but, more importantly, Piercarla gave me a simple and very special ingredient for life.

Thank you!'

Catherine - UK

'I really want to thank Piercarla for changing my life. When I started coaching I was feeling guilty and responsible for everything. I was not able to enjoy my life, to plan my future because I was focused on helping people around me to have a better life… I was forgetting to live my own life. Piercarla has helped me realize that my life has to be my priority. … Week after week, what I thought impossible to achieve, has happened…I was falling in love with myself again! This is great…thank you Piercarla!!!'

M.- London

'I found Piercarla at just the right time. For a number of years I had been wanting – and trying – to make changes in my life, with limited success. Working with her gave me the confidence in myself to explore my ideas, to challenge my limiting beliefs, and to make lasting changes. I truly feel much more powerful in my own life and better able to manage my emotions and mood. Piercarla’s enthusiasm, and her unfailing belief in my ability, inspired me to give myself the same gift.'

Sarah-London

'Thank you Piercarla for your amazing help over the last few weeks. I came to you with no idea at all of what my needs were even! And now, not only have I managed - with your help - to establish what these are but I have made positive changes and moves to make my life go in the right direction. Towards happiness and personal and professional fulfillment. You have taught me a lot in a short space of time. How to be kind to myself, how to recognise when I have my 'hair-shirt' on! And how to get it off, quickly....... I now have the confidence to move forwards with some new ideas under my belt into a FABULOUS future. Thank you so much for your support, your insight and not least your humour. In gratitude,'

Mo- UK

'I can't thank Piercarla enough for her work with me, the results of which have been genuinely life-enriching and joyful, and which were achieved in a very short space of time. Through a combination of disarmingly simple conversations, questions and practical exercises she was quickly able help me open up a lot of resources in myself, solve long standing problems, and generate a truly enabling attitude to life. Her unbending optimism and refusal to give in to defeat even to the most obstructive hurdles, as well as her good humour and imagination, helped me realise a huge feeling of positive strength and a genuine and lasting sense of liberation.I thoroughtly recommend her approach for anyone looking to explore their life and their own potential. Thankyou again,'

Jason -London

‘I have found Piercarla to be one of the most inspiring people I have ever met. Thanks to her life changing ideas and wise coaching I am no longer stuck in a rut. She has helped me realize that there is an answer to every problem, an opportunity around every corner and a way and a means to getting whatever one wants out of life. For this I am eternally grateful. Kindest Regards'

Bernard- South Africa

'I had heard of and read a lot about PMA (positive mental attitude) before meeting Piercarla. I'd even bought tapes and CDs on the subject. It all made reasonable sense and left me with a foundation of how I should be thinking but I never managed to put these skills into full affect. After my very first one hour session with Piercarla my life changed for the better more than ever before. From the outset Piercarla made me think about and understand why I wasn't getting the most out of my potential, rather than simply plastering over the cracks. We undid the negative thought patterns holding me back and set some new positive ones in place. I am now 10 times more comfortable with who I am as a person and I am now looking to the future with 10 times more excitement.'

Lee-London

'The thing I like most about coaching is that it is a process of waking up to one's own sense of power. Meeting Piercarla once a week has been like an injection of sunshine in an otherwise gloomy London... and gradually, as we worked through different aspects of living, I had to realise that I have responsibility not only over my actions but also over my feelings and motivations - which means that I have a choice I'm learning to hold my own fire and not seek it in other people, in nice weather and all kinds of indulgences. That is real power to me.'

S. I.- London

‘Dear Piercarla,

I write to thank you for acting as my life coach.

I had learnt to ride the bike pretty well I thought, and then as the terrain and rider changed I realized that I needed some help with training and techniques, with route-choice; and that I may have to upgrade my bike as well.

Working with you was like riding tandem for a while; more energy to turn those wheels; experience and skill at my shoulder to guide me along and through; and then the freedom of being able to ride by myself in the directions of my choice on a bike designed and built for those directions.

And how did this happen?

Your fundamental stance is that we have rich resources to build strategies to fulfil our visions.

You are honest, direct and supportive.

You are relentless and courteous in your insistence that I search for and find the right questions (What was actually happening? Was it the bike? Was it me? Was it the terrain and route chosen?)

You always invite me to interpret my preoccupations within a holistic vision of creative and positive development. Your insights and confidence about this are solid and unwavering.

You are unerring in your sense of what gets in the way of our awareness and growth; you share your determined de-cluttering with generosity.

You have an infectious sense of humour; a heart-warming laugh which brings fun into life coaching.

And, uniquely for me, you guided me towards one particular question about my stance towards my childhood which was quite literally liberating.
My own training as a life coach has benefited directly and tangibly from your experience, knowledge and skill. More importantly, so has my life.

All best wishes,'

Terry- UK

'I started Life Coaching sessions out of curiousity without really knowing what I would get out of it. When I started the sessions I was disorganised without real direction or focus on what I wanted to do with my life. I was initially asked what I wanted out of life. My first thought was happiness, money and a great career but I wasn't sure how to do this. After a few sessions with Piercarla I have a focus and know what direction I want my career to go and have made positive steps to achieve this. I have also improved my financial situation and have time to myself to enjoy life and ry new things. My organisation skills aren't perfect but there is a definite improvement. The amazing thing about Life Coaching is that the results were fast which is not what I expected and it has made me realise I am capable of anything I want to achieve. I am pleased with the results and recommend it to everyone.'

E.- London

'I have been truly motivated to reach my goals! I now feel in control of my life and I am enjoying a real sense of freedom and enjoyment in my life. I could not have attained this without the coaching.'

Lorraine - South Africa

* Paintings from the Soul for healing and a shift in consciousness

* You can read about the power of the paintings here: http://piercarla-paintings.co.uk/WhyIbelievemypaintingscanhelphealing.html

Piercarla says: 'When I begin a painting I often do not know what is going to come out; if I try to control it with the mind, if I try to figure out, it prevents it from coming out, it blocks the flow of intuition, of inspiration, of creativity, of Spirit; or if I have somewhat an idea, I need to let go of the how it is going to manifest; I feel the colour is right, then I let the painting flow. I know I need to get out of the way and allow the messages in my paintings to emerge....'

On the site you can find information on how to purchase them, on exhibitions, healing projects: http://www.piercarla-paintings.co.uk

Now available also as prints, for info please visit http://piercarla-paintings.co.uk/HowtoPurchaseArtwork.html.

One of her art project is called 'You are infinitely precious': http://piercarla-paintings.co.uk/YouAreInfinitelyPreciousproject.html

More information on
http://www.pgcoaching.co.uk and
http://www.piercarla-paintings.co.uk

Training, Qualifications & Experience

Piercarla Garusi has the following qualifications:

NCFE Life Coaching Certificate- Newcastle College
NCFE Life Coaching Diploma- Newcastle College
NLP Practitioner- Paul McKenna Training: John La Valle, Michael Neill, Paul McKenna
NLP Master Practitioner- Paul McKenna Training: Dr Richard Bandler, John La Valle, Paul McKenna
Hypnotic Practitioner- Paul McKenna Training: Dr Richard Bandler, John La Valle, Paul McKenna
UPWs - Anthony Robbins companies

She is currently studying very advanced spiritual and consciousness techniques.

She is also a Doctor in Mathematics from University of Ferrara, Italy.

She has run in London a group to support people suffering from social anxiety and given talks to charities to help people with depression; she has supported foreign employees relocated to the UK and given talks on how to achieve happiness. She has co-authored two books and has a Diploma in Piano.

Areas of life coaching we deal with

Other areas of life coaching we deal with

social anxiety, depression, emotional abuse, cross cultural coaching

Fees

special packages available

Further Information

Online, email or telephone life coaching available
Face to face life coaching available