Zoe Rodgers mac
07540 721757 / 07540 721757
Personal Development, Well-Being, Chronic Illness Coach & Trainer, One to One Coaching, Workshop Facilitator and Group Coaching Private and Community. Chronic Illness Coaching
Heal Your Registered Life Teacher and Trainer (Louise Hay).
Harmonizing Coach ( Dawn Breslin)
About Personal Development Coaching
Personal development coaching enables people to have purpose, clear vision, self belief and security in mind and body. It develops confidence within and results in more effective relationships both personally and professionally.
As a Personal Development & Well-being Coach, I feel we too often underestimate the power of a smile, a kind word, a listening ear, another person who believes in us, someone who shows that they genuinely care, or even show a sign they are interested in what we have to say, all of which can have a very big impact on us and change the way we see and behave in life. A Personal development and well-being Coach can help turn lives around by empowering others to make, meet and exceed personal and professional dreams and goals. Using a variety of tools and techniques, a coach has the ability to provide guidance, personal empowerment and improvement to aspects of the clients lives, as well as to increase levels of well-being and happiness. A coach will inspire the client to find the answers to their own questions enabling growth with confidence, which will motivate the client to move past challenges that stand in the way of their dreams and goals.
Me as a person and coach
I am very passionate about Personal Growth, Happiness, Peace and Self Love.
I can honestly say I love my chosen career as a coach, guiding others to discover their true identity, learn to think positive and grow as an Authentic individual by using the right tools and techniques to empower themselves in all areas of their lives.
I have had many challenges in my life incuding dealing with Childhood Trauma and abuse, then in my adult life I have dealt with Fybromyalgia Costochondritis and other illnesses linked to these all brought on by the trauma I suffered as a child. I have worked wih myself and coached myself well using many coaching tools and holistic therapies. I am now free of all these illnesses dispite my consultant telling me that I would have these illnesses for the rest of my life. I truly believe these illnesses are curable through the Body Mind connection and I myself am living proof of this.
I have worked as a coach for over 10 years enabling clients to find their true selves and identity, I am truly blessed to be in this type of work and I know I will continue for many more years. Coaching is my purpose in life as well as my medicine. Coaching has changed my life, I am content, happy, at peace and grateful.
I believe everybody has a unique beauty which is made up of talent, personality and inner depth.
I would describe Coaching as a gift to yourself.
If you feel Coaching would benefit you and you would like to invest in yourself I offer.
One to One Coaching, Workshops, Celebration days, Group Coaching, Love Yourself Heal Your Life Workshops and Coaching.
"Without Imagination or Dreams, we lose the excitement of Possibilities. Dreaming after all, is a form of planning".
Zoe has been very helpful to me. She has helped me to learn more about myself and how to cope with difficult situations. I have always been very good at making mountains out of molehills and Zoe has shown me how to cut things down to size.
I would like to say that my sessions with Zoe have been a revelation. Zoe has been a good teacher and friend and I will miss her weekly inspiring sessions. I think everyone should attend sessions where they can discuss things about themselves that will surprise them.
I have thoroughly enjoyed "finding myself" Thank You for all your support and guidance
Love and Blessings
I have just completed a life and Well-being course with Zoe and I enjoyed the weekly groups immensely. Zoe is the ideal coach; I immediately felt at ease with the calming effect that pervaded within the group. Zoe, subtly is able to draw out hidden strengths from the individual and everyone benefitted from listening and sharing. I was sorry when the sessions ended but thankful that I have learned so much about myself and am now able to utilise my new skills with confidence.Zoe has a pleasant personality, is honest and sincere and has the perfect traits to help people think positively.I highly recommend Zoe to anyone struggling to believe in themselves and who needs a confidence boost to lead to a full and happier life.
Jean Elliott BA (Hons)
I have thoroughly enjoyed my time on the course with Zoe. Zoe facilitates the course in such a relaxed and friendly manner it feels like we are all friends getting together for a chat and a coffee. Zoe quickly builds a rapport and trust with her clients enabling free speech and sureness. She listens carefully to all her clients and is able to suggest different methods of dealing with various situations. I found throughout the course I was learning without even noticing. Zoe has mad me think more about myself and my feelings than I would normally. She has also highlighted how important these are to my own health and my ability to care for other people in my life. I am also learning ways to deal with negative feelings and thoughts.Thanks Zoe for the course and your wonderful, open and funny personality.
Possibilities Life Coaching... gives me great tools to feel confident in seeking out my ambitions and inner peace. Vision boards, a daily journal, recognising what I am grateful for every day. I am now aware of what I would like to attract in my life as well as being able to recognise what makes me happy. I am now equipt to walk away from negativity and attract only positivity. A great tool I am using at the moment is being thankful for three things each day, this helps me recognise all the blessings I have in life. Zoe has given me a great drive, motivation and confidence to go out and achieve the things I desire.
I undertook a period of coaching with Zoe last year following a breakdown in relationship. I was at a stage in my life when I needed to take stock and make some difficult decisions, however at the time I just couldn’t see the wood for the trees.
The coaching sessions were fundamental in helping me get back on track. Zoe’s style is incredible, she is perceptive, empathic and gently challenging, all the right ingredients in the necessary quantities. I would recommend her services to anyone; whether in crisis like I was at the time or simply to gain some well needed perspective and direction…. Thank you for helping get my life back on track!
Victoria - 46 year old professional female
I met Zoe only a few weeks ago when I became a delegate on a " Positive Thinking and Motivation" Course that she was leading. Zoe has made the class a pleasure to go to and I have got a lot from sharing ideas with Zoe and the other delegates. Zoe's approach is direct and friendly and she immediately made me realise that I was in a safe environment. Zoe encourages and allows equal participation from the delegates and ensures that everyones' views and opinions are heard. Zoe is enthusiastic and shares her own experiences which puts everyone at ease and gives them the confidence to share their views. I try to be as positive as I can generally but this last week I have had a personal challenge which really set me back. I was able to use the tools that Zoe has taught me to handle the situation in a much more confident way than I would have previously done. I also spoke to Zoe about it on a one-to-one basis and she was very helpful in suggesting alternative approaches I can take to the situation. I am very glad that I signed up for this course as it enabled me to meet Zoe and I look forward to having her as a coach and a friend in the future.
I feel 100% better than I did when I first walked through the door, I was a wreck. Im not anymore, I can do and be anythIng I want. I am not who I was told I was when I was younger NOT AT ALL. I enjoyed everything about my journey and I am very happy I had the chance to take my journey with Zoe. Thank You very much Zoe. I am now very very excited about my future and what it has in store for me. All endings are beginnings we just don't know it at the time. Its not the mountain we conquer but ourselves.
I feel really refreshed and a different person. I have learnt I can say no, I am more confident, I now like myself and i feel really positive about life. I now believe I can get what I want out of life, it is possible and I can do it Thank You Zoe xxx
I feel as though I am growing in all areas of my life. I have really enjoyed working with Zoe as her enthusiasm brushes off on me. I feel optimistic about life now.
I feel like I am getting in touch with me again and I now have the courage to move forward. i have hope that things will turn around for the better, I now have a future to look forward too thanks to Zoe x
Before joining Zoe I was feeling very down about situations working on myself has made me realise and reinforce my own beliefs and values. My sisters unhappiness was making me feel worthless as her anger sadness and guilt was being transferred onto me. By attending coaching and talking to Zoe I have been able to put my life into perspective. I now understand I cannot solve my sisters problems for her. I am now staying calm and I am not reacting to her the way I used to and this is having a positive affect on me. I have loved coming to coaching and listening to Zoe, she is reassuring and positive and this has been really helpful to me, I would recommend coaching with Zoe to everyone.
I have found my coaching extremely helpful. I have learnt to put negative thoughts aside and turn them into positives. I have also learnt not to panic and think calmer with problems as well as use better ways to work through them and trust. Zoe's coaching has a lot to offer as she is calm, respectful, patient, and listens so I can express myself safely and with ease.
Training, qualifications & experience
Heal Your Life International Teacher and Trainer (Louise Hay)
Life Coaching City and Guilds
Diploma in Neuro Linguistic Programming
PTTLS City and Guilds
CIPD Certificate in Human Resource Practice
NVQ Business and Admin Diploma
Over 10 years experience Coaching in the community, delivering Personal Development and Self Love Workshops and One to One Coaching.
Areas of coaching I deal with
Other areas of coaching I deal with
Love Yourself, Heal Your Life
Chronic Illness Coaching
Photos & videos
Fees are negotiable.
Special offer 10 sessions for the price of 9 £450
1 hour session £50
1 hour Skype or telephone session £45 or £405 for 10 sessions
Please contact me to discuss a tailored package for your individual needs. Some employers will pay for employees to attend as part of CPD or their wellbeing programmes.
If you are self employed coaching can be classed as Continuing Professional development for Tax Purposes.
Personal Development Coaching.
A personal development coach is a mixture of a life coach and wellness coach in many ways. If you were doing personal development coaching with me, I would first assist you in evaluating where you are in life. We would use powerful coaching tools to enable you to find your own answers and assist you in finding your authentic self.
This will help you figure out where you want to be and how you can get there yourself. You will put together an action plan to work towards your goals and dreams.
Together we will help you find your.
Purpose: We will uncover your values, your passions, and your motivation to create the life you desire
Power: Stop fighting yourself and the world, Instead, lead yourself and others consciously and mindfully learning how to work with boundaries, Positive Affirmations and self care tools.
Reality: Identify the truth of who you are, we will help identify the blocks that prevent you of really being happy.
Relationships: Develop your ability to connect with yourself and other people in all areas of your life. We can look at forgiveness, gratitude and the power of thought.
Authority: Take control of your own life, and learn to make clear decisions. After all your thoughts create your world.
Power: Use your strength to take back your power, feel the fear and do it anyway.
Authenticity: We will gently uncover Your authentic self and your unique qualities including your skills, abilities, interests, talents, limits, insights, experiences, memories, beliefs, purpose, and knowledge. We will work together and help you recognise that any personal development you achieve in one area of your life will spill over into the rest of your life.
Habits: We will help you to Create the habits you desire and eliminate the ones that are a problem.
Career or Business: We can work on Creating the career, or the self-employment enterprise you can passionately pursue.
Health and Wellness: We will work on you adopting a healthy lifestyle that empowers your physical body as well as you emotional and mental well-being.
Relationships: Help you to enjoy strong loving friendships and relationships in your personal and professional life that will help everyone concerned to grow.
Fun and Enjoyment: We can work on Identifying and creating a fun lifestyle which will be guilt free and will tap into your creative talents.
Spirituality: If you want to work on your self spiritually then we can work on raising your spiritual awareness whether thats connecting with God, The Universe or your chosen belief and faith which will assist you in living a more conscious and awake existence.
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
Monday to Friday Between 9am and 7pm I may work a weekend but this would be negotiable