Vlad Grigoras

Vlad Grigoras

305A Lillie Road

07482 655659 / +40-740072417

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305A Lillie Road

07482 655659 / +40-740072417

About me

Life Coaching, NLP and Meditation

I am passionate, authentic and open minded about what I do. I bring a straightforward, simple approach, yet creative and free of suggestion. I am committed to bring awareness and cast light for my clients. I am a guide, a motivator, an artist.

As a Change Worker I believe we all have everything we need to make our lives as we want. Change and inner work have been a core activity in the last seven years, and is/will be a life journey in itself, a journey of discovery and continuous learning. Searching dark places, can uncover treasures.

I work with professionals, youth, young adults, teachers & educators, parents and children in making the life choices they want so they get to reach their potential, dreams and boost own resources. The easier we tap into self-awareness / knowledge, the easier it is to have a clear path towards our dreams.

I commit to create and hold the space for change to happen. It is a process that takes you on your unique journey of discovery and self-realisation. And truly, you'll want more and more of you and about you. I call it ART - awareness, realisation, transformation.

*Taoist Medicine. This covers energy healing, based on working with the energy centers of the body, aiming to balance energy flow, re-invigorate the body and internal organs, cleansing. It is a complementary approach for coaching and NLP interventions.

In the work I do, I use various meditation techniques (ZEN, Taoist, Yogic) to enhance clarity of mind and grounding. This is beneficial in all coaching sessions for grounding, mental clarity and energy.

HOW does it work?

-> You contact me - we have a preliminary conversation over the phone - we meet for the initial consultation and setup the coaching contract (I also use NLP and techniques from eastern philosophy practices) - you manifest your commitment and full involvement - we'll have weekly meetings.

-> contract - comprises ethical standards, our responsibilities, general objectives, fees, location of coaching, time and day,  

-> 7 phases - Initial Consultation| Solving immediate issues| Assessing goals/values/beliefs| Finding resources| New habits| Setting tasks| Ongoing support (after coaching contract ends)

-> at the end of coaching, with your full involvement, you will have made progress and compulsory have moved to a new perspective where you are ART - aware, self-realised, transformed.


* Resource with NLP Dynamics training courses (NLP, Coaching Skills)
* 1-to-1 NLP & coaching sessions - children/youth, young adults, children & parents via face 2 face/Video Call (Skype/ Phone)
* Workshops on self development, meditation, self-awareness with Young Europe Society NGO.


(a) your place, (b) my office in Lillie road, (c) free choice (library, meeting room, hired meeting room).

Travel: (a) to Lillie road by bus (295,190, 430, 74, 211, 424), by underground (Hammersmith, Baron's Court, West Kensington, West Brompton), by car there is limited car park space. (b) I am open to travel up to 1hr to your place or a mutually agreed location.

Training, qualifications & experience

In the past five years I delivered multiple youth training courses on well-being, organised workshops meant to raise awareness of plants and processes that are used for healing. Organised Life Skills Training for youth. NLP work 1:1 with children to boost their learning strategies. Coached senior leaders of youth organisations/programs.

  • Member of the AC (Association for Coaching).
  • Professional Coaching Skills (ACCT)                                                                                        
  • Certified Master Practitioner of NLP (SNLP)
  • Beginner/Level 1 Certification in Medical qigong, Taoist Medicine and Holistic Medicine (spiralogy and intrapsychie) - Dr. Yang Jingduan/ Dr. Michael Lomax/ Mitrut Danut Remus 2013-2016

Professional indemnity insurance covering all professions.


(a) Send me an email or give me a call to have an informal chat about what it is that you are looking for or how and if I can help you.

(b) Should I feel a different Professional is best placed to help you, I will refer you on, otherwise we can go ahead and schedule the initial consultation (IC).

The IC might last up to 90 minutes and during this part of the process, I am going to find out some more details about how I can best help you, and make the best of the coaching sessions.
Some questions will help you think about the issues you've been used to have, in a very different way - be prepared for intriguing questions.

(c) If we indeed both feel we are a good fit for each other and decide to work together, then you've just had your first session with me and the change work process has already started. I will offer you a bespoke, tailor made plan to suit what you want to work on/change. We initiate our coaching alliance in a contract that covers all the points initially discussed.

Several sessions may be required for long lasting results. I suggest generally 12 sessions / 3 months minimum commitment although I am open to discuss different circumstances.

(d) Face 2 Face. Video Call (Skype, etc). Telephone. Inquire within for further info and for costs.

Very limited Pro Bono & Low Cost for Concessions available.

Further information

Get relaxed, be ready to be challenged and step out of your comfort zone.

Tools used
My primary work focus is Life Coaching and I will use NLP and Taoist techniques (meditation, breathing) to enhance the result and facilitate changes where needed.

The sessions
I work on a 1 to 1 basis and I love helping people gain new insight or perspectives, find their own solutions to their own problems, as well as moving towards their life purpose. I can hold workshops with small audiences with the same purpose.

Safe environment/ Holding the space
I am committed to creating and holding a safe environment for my clients where we have the resources we want to facilitate change.

Always have with you..
What I do ask when we start working together - keep an open mind, a sense of wonder and full responsibility to the process. Make room for the changes to happen, allow space for new possibilities.
Pen & paper.

London, SW6 7LL

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes

Practical details

Sign language: No
Other languages: Romanian


Contact me to find out more about coaching, whether if it is suitable for you and if we match. I mainly work with ART - awareness, self-realisation, transformation.

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