Tiina Mokvist - coaching women to their own kind of wonderful
020 8133 5054
What you are looking for
- You want to be able to set clear boundaries so that you can say no when needed and yes when desired
- You want confidence to do the things you want in your life and career
- You want time to focus on the things that really matter in all the different areas of your life
- You want inner peace and inner joy in your day to day life
- You want a robust self-esteem that leads you to have self-acceptance and self-compassion
- You want to worry less about the things that actually do not matter
Sometimes you lack clarity on who you really are and where you are going in life
You are ready to flourish and live your kind of wonderful
The aim of my coaching
The aim of coaching is of course for you to get where you are going. It is also about so much more. I want all my clients to:
- Have more time, energy and clarity
- Wake up every morning, looking forward to Your day - yes Monday mornings too!
- Move forward in your life with Confidence
- The way you act in the world to be aligned with how you want to act in the world, not how you are expected to
- You to be safe in the knowledge that you face challenges head on with curiosity and gusto
- People around you are encouraged and inspired by how you present yourself
- You stop feeling like a fraud - because you are not, and you never were
The space I create
With a mind full of ideas and a heart full of integrity I have a knack for intuitively understanding human relationships. I have a strong drive to enhance peoples lives and I invite you to a calm space where you have permission to be who you are in whatever stage of your life you happen to be.
I am an emphatic listener who will encourage, elevate and inspire you in order to help you realize your dreams while finding not only inner peace but also inner joy throughout this journey and beyond.
I put emphasis on coaching holistically because I believe this will lead to sustainable outcomes. I want you to live your life as the person you want to be and the ripple effect of that will in turn enhance the lives of people around you.
I am sincere and genuine and I value authentic interactions with people, this leads to my coaching business being heart centered.
"I cannot rate the coaching I have received from Tiina highly enough.
Not only is she accomplished in using the coaching process and techniques to their fullest extent, and to continuously tailoring them to my needs as a client, she also brings all of herself to the sessions – and who she is as a person I believe is what has enabled me to make as much progress in working with her as I have.
Her empathy, openness, commitment and sense of humour have made it possible for me to open to a much greater degree than with any other coach I have worked with, to be completely honest with her and with myself, to confront limiting beliefs and to air fears and worries that I would normally have held back for fear of being judged, however subliminally, or of ‘being too much’ for another person to handle. Being met and supported like that has enabled me to take my own process to a much more fundamental level and make progress from that depth of myself in all areas of my life. There was nothing cosmetic about this coaching process, and I am seeing the positive effects of it not only in the actions I have accomplished but in how I feel and think about myself – her coaching will have an effect on my life long after we finish our work together."
"Tiina had got to know me really well and I very quickly felt comfortable and secure in her company. I felt I could trust her and be honest in communicating insecurities, making me more aware of them in order to approach them.
She was key in helping me open up the right conversations with the right people, specifically around working towards positioning me in the right career direction and having the discussions on how I can get there."
"I gained tremendous benefits from my coaching sessions with Tiina. Her attentive listening is paramount. She probes well with questions that really helped me to stop and think. Coaching with Tiina assisted me in unveiling some deeper hold-backs that were the key for breaking free and moving forward with my goal.
After each call with Tiina I felt equipped to tackle the tasks ahead with ease and pleased about opening up and addressing my fears, which is not something I often give myself permission to do…
Looking back now on the sessions we had, I am very pleased to say that I’ve achieved the goals I’ve set to myself and am on the way for achieving some journey goals I’ve set myself for next year.
I would highly recommend Tiina as a coach to anyone!"
Training, qualifications & experience
I trained and got my coaching certification with The Coaching Academy and went on to do my NLP Practitioner certificate with them as well. I furthered my coaching knowledge by getting a certificate in Group Coaching with the Coach of Sweden. I have been coaching for 4 years.
I studied psychology at university level for 2 years in order to deepen my understanding of human behaviour and relationships. I completed these studies at the Linnaeus University and Kristianstad University in Sweden.
I am also certified, by OPP Ltd, to administer various psychometric instruments - MBTI (Myers Briggs Type Indicator), 16PF, Thomas Kilmann Conflict mode. I sometimes use MBTI in my coaching work with clients.
I have a BA Hons Degree in Media and Communication from East London University.
Before flying solo with my coaching practice I worked as a People Manager in the design industry.
I hold seminars and workshops in personal development helping people to see alternative ways to think and behave in order to live with purpose and joy.
I continue my own personal development and development as a coach by immersing myself in the latest literature, talks and seminars about neuroscience, positive psychology, cognitive psychology, mindfulness and research.
Areas of coaching I deal with
Other areas of coaching I deal with
Photos & videos
Creating your own kind of wonderful - 3 month package @ £400
Lead yourself before you lead others - 5 month programme @ £700
This includes MBTI and Fascinate personality profiles
Other packages and coaching intensives are also available tailor-made to your situation and needs.
- Everyone wants to be happy but few are prepared to do happy
- Are you having a hard time communicating your boundaries?
Am I the right coach for you?
If you are interested in exploring if I am the right coach for you, send me an email or give me a call and we'll book in a powerful coaching conversation after which you will have some clarity if you would be inspired to go on a coaching journey with me. This powerful coaching conversation is free of charge and I ask you to block out 2 hours for the conversation.
This coaching conversation will help create a picture of the dream life you want to be living and how you can get there. You have the opportunity to ask me any questions you may have about coaching and the journey you are about to embark upon.
My coaching sessions are 60 - 120 minutes long.
Depending on your preference we will book the sessions weekly or fortnightly.
In order for you to create wanted change in your life and live the life that you desire you need to implement the insights that you have in between sessions. This will not only enhance your coaching experience it will also accelerate your progress.
I also encourage you to keep in touch with me between sessions via email to share your thoughts, successes and any potential challenges you may encounter. While I will read every email that you send, I will reply to one email between sessions.
Embarking on a self-development journey isn't always easy, but it is always, Always, worth it.
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
I have availability during the day and some evenings.