Hello, I'm Sulu, I am a qualified Transformational Coach and Reiki practitioner. I am passionate about helping people develop a kinder, more authentic and conscious relationship to themselves. I believe this is the foundation for sustainable, positive and long lasting growth in all areas of our lives; and the better we become able to care for our needs, the more we are able to do that for others and for the world.
Maybe you feel lost in transition, unsure where to go next, unable to move on and let go?
Or you find yourself held back by negative beliefs about who you are.
Maybe you are stuck in your head, and disconnected from your core?
Or you feel overwhelmed by your emotions?
You might be struggling to find a partner, or looking to improve your relationship?
Change of any kind, involves a transition. Transitions can feel challenging, confusing and frightening. Yet, they are also full of possibilities, of reinvention and new beginnings.
Whether you want to move from self-criticism to self-acceptance, from being single to coupled, from dysfunctional patterns to fulfilling relations, or whether you are going through a significant life change, I will walk alongside you as you create a path that feels right for you, embrace your authentic self and move towards a life well lived and emotional well being.
Call or email me for a free 30 minute consultation; we'll get a better sense of each other, discuss mutual expectations and see how well we can work together. If we feel we make a good match, we can agree on a coaching plan that suits your needs.
Training, qualifications & experience
- Diploma in Transformational Coaching - Animas Centre for Coaching (ICF accredited)
- Certificate in Existential Coaching - Animas Centre for Coaching (ICF accredited)
- Certificate in Relationship & Couple Coaching - Animas Centre for Coaching (ICF accredited)
- Certificate in Reiki 1 & 2 - Unbreikible
- MSc Development Management - London School of Economics & Political Science, UK
- BA (Economics) Symbiosis College of Arts & Commerce, India
Areas of coaching I deal with
Other areas of coaching I deal with
- Emotional healing & resilience
- Assertiveness & effective communication
- Couple communication & dynamics
- Life transitions
- Reiki & coaching
- Health & wellbeing
- Identity & sexuality
I operate a sliding fee scale, please get in touch to discuss this.
What clients have said about our work together:
"Sulu Fontana is a wonderful space holder; offering deep listening to her clients in a way that lets them lay themselves out in front of themselves, feel witnessed and grow. I recommend her coaching to anyone seeking the courage to face themselves and begin to transform."
"When I first started the coaching sessions I was recovering from a year of taking care of my father who had suffered from a stroke and looking to change careers and set up something by myself but unsure which direction to go in. After the sessions, I feel like I have processed many of the emotions related to the sickness of my father, have more awareness on how to look after myself and have clarity on the direction of my career and a very clear plan moving forward. "?
"Like a good fairy, Sulu appeared at an exceptionally challenging time when both my parents were ill and I was trying to set up a venture in a new field. I needed encouragement just to keep putting one foot in front of the other and taking the necessary steps without being attached to the outcomes. Sulu's warm and empathetic presence guided me through this wobbly time and a few months later I have been through a business development course at Oxford University and now have my own website up and running, and an exciting new creative project in my life too. There is nothing like having someone rooting for you and most importantly having faith in your ability to reinvent yourself when you are full of doubts!"
"I found the sessions helpful at a difficult time for me. I felt supported emotionally and practically and found the change in my state from overwhelmed to empowered insightful. The sessions really helped me to find more balance emotionally within a session and helped me to decide on next steps and be motivated to act on them."
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
Flexible - please get in touch for more details