Sophie O'Donnell

Sophie O'Donnell



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About me

I am a highly effective coach with over 15 years experience in both business and personal coaching.

I’ve worked with people from all walks of life and have been privileged to see some amazing transformations once they have realised what they are truly capable of.

I work in a collaborative way with my clients. My aim is to provide them with the most appropriate tools and techniques for their specific goals so that they are empowered to make great decisions and life choices even after the coaching has ended.

Life Coaching is a fantastic way to gain clarity, confidence and motivation particularly if you are at a crossroads in your life or have goals and ambitions that you’ve not yet realised and feel unsure about how to move forward.

Training, qualifications & experience

  • NLP Certified Master Practitioner

  • PG Diploma in Occupational Psychology

  • Level 2 Occupational Testing


A coaching programme usually takes place over 6 – 8 months

Initial telephone consultation - Free

Face to face Programme – 6 x 60 min sessions - £330.00

Telephone/SKYPE programme – 6 x 60 min sessions - £297.00

Further information

Areas I deal with

  • Career transition – redundancy, promotion, role change, return after maternity leave

  • Building confidence – learning to say no, positive body image, social interaction, public speaking/presentations

  • Performance improvement – developing your business, improving in sport, academic achievements, gaining promotion, building better relationships

  • Finding direction – after divorce/relationship breakdown, mid life crisis, menopause, change in circumstances, when you feel stuck

  • Personal Growth – finding meaning in life, fulfilling your potential, achieving work/life balance

Bournemouth, BH5

Type of session

Online life coaching: No
Telephone life coaching: Yes
Face to face life coaching: Yes

Practical details

Sign language: Unspecified
Other languages: None
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