Sonia Thomas
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New Bond House 124 New Bond Street London W1S 1DX View map |
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0845 643 2208
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Profile
London-based Business Coach specialising in business coaching and mentoring for small business owners and solopreneurs - particularly those who deliver a service. My specialism is effective marketing for freelance professionals.
I work with clients across London and internationally.
I specialise in delivering business coaching and mentoring to small business owners and solopreneurs - for example, therapists, accountants, solicitors, coaches, trainers, consultants, educationalists, web professionals, health practitioners, insurance brokers, and designers.
As well as coaching and mentoring small business owners, I run training sessions for small business owners - with a particular focus on effective marketing and networking. I also run a London-based Business Club in to enable small business networking.
I am also a licensed facilitator of the GET CLIENTS NOW! ™ Programme - and regularly run 28 day marketing action groups.
I'm a member of the International Association of Coaching and the International Coach Federation. I am also a recognised coach training provider - recognised by both the International Coach Federation and the Institute of Leadership and Management.
Coaching can help you
- if you want to be more successful in your business
- if you are looking to step up to another level
- and if you are willing to do the work to be successful
If you want ...
- to make positive changes in your work or business
- to improve your work-life balance
- to start your business
- to take your next step in business
- clarity and focus in following through on important projects
How is coaching different from advice or training? Coaching will help you discover, clarify and align what you want to achieve. It will encourage and support your self-discovery by:
- helping you identify the specific solutions and strategies that work for you
- helping you to identify the actions you need to take and the resources you need to be successful
- challenging you to take the next step and to deliver
Business Coaching can focus on a range of issues ...
- business development
- time-management
- productivity
- performance
- marketing
- strategy
- planning and goal setting
- effective working habits and clearer focus on action
As your coach, I work in partnership with you to help you to:
- clarify your goals and the best way to achieve them
- address issues around moving forward and making changes
- remove obstacles and take action
- identify progress and areas to work on
How we can we work together ...
- either over the telephone or face-to-face
- in one-to-one coaching sessions or group coaching sessions
If you are interested in coaching ...
- contact me to arrange a time to talk about what would help you, costs and logistics
- or sign up for an introductory group coaching session
Training, Qualifications & Experience
I initially trained as a coach with CoachU, and have also undertaken further Advanced Coach Training. I am a member of boththe International Coach Federation and a member of the International Association of Coaching. I also sat on the Ethics Committee of the European Coaching and Mentoring Council for three years.
I have been a professional coach for 6 years and before I was a coach, I worked in Education for many years, first as a teacher and then as a senior manager and consultant in Education. I then worked in strategic leadership roles across organisations. I also have experience of working for a national charity.
Areas of life coaching I deal with
Other areas of life coaching I deal with
Coaching and mentoring for coaches in training and newly qualified coaches.
Further Information
- Online, email or telephone life coaching available
- Face to face life coaching available


