Dr SJ Khalid: Specialist in resilience, personal development & confidence.

Dr SJ Khalid: Specialist in resilience, personal development & confidence.

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The House Partnership
85 Wimpole Street
London
W1G 9RJ

Reading
Berkshire
RG1

07492062872

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The House Partnership
85 Wimpole Street
London
W1G 9RJ

Reading
Berkshire
RG1

07492062872

About me

Hello and welcome.

As a Highly Specialised Chartered Psychologist and Coach, I am interested in working with you in a collaborative and dynamic manner so that you successfully achieve your goals. Essentially, my aim is to support you to become a more "resilient you" in these modern times and to support you to thrive rather than just survive.

I help to empower you to make significant decisions, deal with problems and achieve your objectives. I work with a variety of individuals from all different walks of life who are committed to creating a positive change in crucial areas of their lives.

These are just some of the areas that I coach:

  • Resolving career-related issues, helping you deal with challenges at work, role transitions, managing stress and interpersonal relationships in the workplace;
  • Dealing with the practical challenges of juggling work and home-life balance;
  • Dealing more effectively with personal issues (such as relationship or family situations) helping you to develop greater self-confidence, better communication and clarity;
  • Expanding your social circle and developing a greater sense of adventure;
  • Building a more positive and stronger sense of identity, enabling you to be comfortable with the person you are;
  • Increasing levels of self-esteem and confidence in who you are & what you do;
  • Developing a stronger sense of resilience;
  • Live a more meaningful and fulfilled life.

If any of the areas above resonate with you or any other issue you are facing, then please do not hesitate to drop a message or call. Ultimately, coaching is a process that offers a foundation for transformation to unravel your true potential.

Types of Coaching

·       Executive coaching

·       Confidence coaching

·       Career coaching

-       Life coaching

-       Resilience coaching

-       Happiness Consultations

-       Style coaching

I also offer single "active coaching" consultations in each of the above or a tailored package.

Training, qualifications & experience

I've achieved an accredited Life Coaching Diploma and a Professional Doctorate in Psychology.

I graduated from the University of Southampton, where I gained:

  • a Bachelor of Science in Psychology, BSc
  • a Postgraduate Diploma in Cognitive Therapy, PGDip
  • a Masters in Health Psychology, MSc

I further gained a Postgraduate Diploma in Cognitive Behavioural Therapy from Royal Holloway University.

I'm a Visiting Lecturer too specialising in cognitive coaching, positive psychology and low self-esteem.

I continue to attend training, workshops and professional development in latest research and techniques.

  • Executive coaching
  • Resilience
  • Innovations in Positive Psychology
  • Gestalt Approach
  • Acceptance and value based approach
  • Cultivating confidence
  • CBT advance techniques

Fees

I am pleased to offer one-to-one coaching in person either face-to-face, by telephone or online consultations. Online coaching is often a cost efficient and flexible option.

I offer single "active coaching" consultations for a particular issue or a package of 6 or 12 consultations at varying price ranges, so you decide how much you'd like to invest.

Please get in contact for more information on my services or to arrange a free chemistry meeting, which is usually done over the phone/skype with a complimentary 20 minutes consultation.

Further information

Testimonials:

"My life can be divided into two parts: My life before confidence coaching, and my life starting after. Things are invaluably better."

"Sarah Jane has enabled me to transition from Bain to a different career and she has enabled a stronger sense of my values and fulfillment. Thank you for helping me change my pathway."

"Sarah Jane has a very gentle trustworthy manner and I always came away at the end of each session feeling I knew and respected myself more than I did at the beginning. By the time the course ended I felt I'd been given enough tools and exercises for survival."

"Sarah Jane was attentive and supportive to cater coaching to my specific needs. I felt in good hands and feel a great progression."

Specialisms:

I have the following specialisms:

  • personal development
  • career coaching
  • stress
  • anxiety
  • self-esteem/confidence
  • work-life balance
  • energy levels
  • style: impressions with clothing
  • women's issues: dating, marriage, pregnancy, coping with motherhood and returning to work
  • body image issues
  • happiness consulting
  • change in roles or life events: adjustments
  • university struggles: academic and university life
  • corporate challenges within the work place
London, W1G 9RJ
Reading, RG1

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes

Practical details

Sign language: No
Other languages: None

Availability

early morning, day time and evening sessions available

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