Sally Donoghue - Coaching, Counselling and self-development
By using a mixture of life coaching, counselling and self-development techniques I will help you sort through difficult issues and move forward in positive ways that feel right for you. My practise has been running over 5 years now and I have worked with clients from many different backgrounds. Through discussion, listening and thoughtful analysis we can make significant changes to your life. Decisions that have been difficult in the past will become easier as you grow more confident in yourself. Some of the many areas I have covered are:
- Personal development
- Career change
- Time management
- Work-life balance
- Interpersonal communication
- Self-awareness and self-acceptance
- Low confidence and shyness
- Lack of self-esteem
My coaching style is all about you receiving excellent emotional support through directness and focus. I'll help you discover what makes you tick, what your core values are and what's been holding you back. I am confident we can make the changes you want to experience.
I provide guidance, support, exercises and lots of feedback. Accountability is a key element here. Research shows that people are much more likely to complete a task when they are held accountable for the results.
To me coaching should be both energetic and calming. We create a partnership of trust and loyalty whereby you'll allow me to push you out of your comfort zone. I use coaching, counselling and self-development exercises to draw out the real you.
So, if you feel you could use help with any of the above issues (and many more not listed) then get in touch and we can start working together. I really can help you change your life.
Your Life. Your Career. Your Way.
Training, qualifications & experience
I have been coaching and counselling for over 5 years and run my practise from Prestwood Pharmacy. I volunteer in a local school giving emotional support to a small group of young children and I am also training to be an Educational Psychologist.
I have been researching and studying psychology and self-development for the last 20 years. I hold both the Life Skills Coaching Advanced Level 4 and Advanced Diploma in Life Skills (both at Distinction level) Certificates and am therefore a Certified Coach in the UK. I have also attended a number of the BPS accredited Counselling Courses held at Amersham College.
I am fully insured and DBS checked.
Areas of coaching I deal with
Other areas of coaching I deal with
Counselling, Youth counselling, Examination stress, Children's therapy.
Photos & videos
Current fees are: £85/hour and £125/90 mins.
Type of session
|Online life coaching:||No|
|Telephone life coaching:||No|
|Face to face life coaching:||Yes|
Contact me by email and I shall reply within 48 hours.