R. Priestley, ThePolkaDotCoach: Want to Change Your Life? Let Me Help You!

R. Priestley, ThePolkaDotCoach: Want to Change Your Life? Let Me Help You!

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rosittapriestley

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Belvedere Road
London
SE1

London
SE25

0044 798 1128 369

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Belvedere Road
London
SE1

London
SE25

0044 798 1128 369

About me

New Year Blues? Want to change your life but don't know where to start? I can help you!

Rositta, The Polka Dot Coach - The Coach for the Hidden You!
I coach those who are afraid of their hidden genius, to find it, wrap their arms around it and offer it to the world. www.thepolkadotcoach.com/

Hi, I am Rositta, The Polka Dot Coach, a London-based life coach with a passion for self-expression through the written word. Working with clients to motivate change, I am driven to support personal growth, through enabling people to re-connect with their inner potential.

At The Polka Dot Coach, I work with you if:

1). You are lost within your own life-story, seeking to find your true path. I help you see and feel the beauty within your own experience, and begin to live your life as a gift to the world.

2). Despite significant skills and abilities, you have very little self-confidence. I help you create a powerful state of self-belief from within to without so that you can go forward and take action in the world from a place of true self respect.

3). You are feeling stuck and out of place in the corporate environment. I help you create a get-away plan to fulfill your long-held dream of creating and owning your own business, in line with pursuing your passions. See my "Corporate to Creative" 2 min animated video.
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Other helpful programmes and articles I offer:
Kick Your Procrastination to the Kerb!    Get my Free Motivation Tips Now!

Got writer’s block? Procrastination holding you back on a deadline? Get my Go-Moto Motivation Memo so you can pack off procrastination and get that project finished on time!

Drop your name and email below to discover my top tips for delivering your project or assignment, even when the going gets tough! To: rositta@thepolkadotcoach.com

You have a deadline, the pressure’s on, you must get the project finished on time but you just can’t seem to get on with it! Life gets in the way, tension builds and you can’t get moving.

How can the Go-Moto help you?

  • Your mind goes blank and you just can’t think – the Go-Moto helps you take 5 minutes break and refresh your brain.
  • It’s 2pm and you haven’t looked at your books yet – the Go-Moto entices you to simply sit down at your desk and open the book...the rest will follow.
  • You woke up grumpy, in a bad mood and now you have to study! Like, enough already! The Go-Moto is at your side and helps you feel like you got out of the good side of the bed and gently encourages you to set yourself a positive intention for the day such as: I choose to be energised and inspired to complete this project.
  • Your body is aching, you have been slumped over the books and laptop for 4 hours…..you can’t move and you can’t think any more…the Go-Moto reminds you to breathe, move, stretch – giving you a new burst of energy.

I am Rositta, The Polka Dot Coach and I wrote the Go-Moto Motivation Memo because a lot of my clients describe how much they suffer from procrastination and how it makes them feel like a failure. I was so struck by this that I wanted to do something to help everyone. I am a big believer that we can help our selves to make great strides forward through tiny, yet consistent, actions.

So why not help yourself by dropping me an email to access your Free Go-Moto Motivation Memo, after all, the only moment that counts, is now!

Email me at: rositta@thepolkadotcoach.com and mention “Go-Moto” in the title bar.

I look forward to speeding you the Go-Moto and to hearing how you completed your projects on time. Your success is important to me!

Best to all,
Rositta

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Corporate To Creative Coaching Package:

See my fun 2 minute YouTube animated video!

(find it under the Photos and Videos section).

Do you want to move forward yet are busy, stressed and short on time? I offer on-line coaching as well as via Skype and face-to-face.

I help people move on with their lives, including those who feel stuck working in the corporate environment and want to escape to do something more creative.

I work with people like you through one-to-one sessions of life coaching, over a period of months. I help people to reconnect with who they really are and to move forward in life.

You get my focused support through life coaching sessions of 1 hour each over a period of months.

What will I need to put in? - Your commitment, your focus, your honesty.

What next? - Drop me a line at: rositta@thepolkadotcoach.com or give me a ring on 0798 1128 369.

I look forward to meeting you soon!

Training, qualifications & experience

I am trained by CTI – Coaches Training Institute.

CTI is one of the highest respected Coaching Training Institutes in the world; their training course is experiential and demands an openness to intense personal growth. As a result of this training, I am now equipped to serve you – my clients – authentically and with love.


How Coaching became a passion for the Polka Dot Coach:

In terms of the awesome contribution that Life Coaching has made in my life: over the past few years I have worked with at least four Life Coaches, each of whom has brought their own style of Coaching into my life and through whom I have made incredible advances in where I want to be.

I have worked on areas of my life such as the creative side, the spiritual aspect, relationships and career and I choose to continue benefiting my life from on-going coaching. It is my belief that Coaching can continue to serve everyone, at whatever stage of life they find themselves.

Although I knew from the moment of discovering Life Coaching, that it was right for who I am and that it would serve me in many ways, it nevertheless took quite a few years for me to get to the point of actually signing up to train as a Life Coach.

Other areas of coaching I deal with

The Polka Dot Coach, The Coach for the Hidden You!
I coach those who are afraid of their hidden genius, to find it, wrap their arms around it and offer it to the world. www.thepolkadotcoach.com/


Photos & videos

  • Polka Dot Coach Corporate to Creative Package

Fees

For 2017 I have a new way of working, as below:

Instead of individual sessions I now offer a minimum booking of 3 months to give time to begin to effect change. A three-monthly block booking is paid in advance.

It is my pleasure to work with you and if you would like to book a block of sessions with me you are very welcome to be in touch and request my up to date fees.

The first session is free and without obligation; this gives us the chance to decide whether or not we are a good fit to work together.





Further information

What I offer you through my Coaching:

I have absolute respect for where you are right now. When you work with me as your Coach you will feel heard and appreciated. You will have the experience of feeling what it is like when someone really is in your corner and wants you to feel the beauty and success of your life.

I use creative and enquiring questions, along with a sense of fun when empowering clients to find, or re-connect with, their own confidence, inner strength and capabilities.

How can I know if I want to work with The Polka Dot Coach?

I offer an initial, free coaching session where we see if we are a good match for the coaching journey.

This has two fantastic benefits: it allows you to get a feel for whether I am the best coach for you right now, and allows me to know whether I would enjoy working with you as my client.

How I Work:
My coaching sessions can take place in a variety of ways: Face to face (in London); by Skype for national and international clients; on-line coaching.

Skype (without camera) is extremely convenient and beneficial to the coaching exchange, as clients have the privacy and comfort of being at home which allows them to relax and be fully present in the coaching moment. As Coach, I can tune into what you are saying and how you are saying it, I can be receptive to what might be behind the words (emotions, feelings) which is often as important as the words themselves.

On-line Coaching: This can be very motivating and can help clients move forward on a day to day basis.

London Areas for Face-to-Face Life Coaching Sessions:

  • SE25 and surrounding areas e.g. Crystal Palace, West Norwood,
  • London Bridge, Southwark, SE1 and surrounding areas.
  • Central London
  • Between West Croydon and Shoreditch High Street, close to the Overground stops.


London, SE1
London, SE25

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes

Practical details

Sign language: Unspecified
Other languages: French, Portuguese

Availability

Early evenings, Friday daytime, Weekends daytime. Varying availability outside of these times, feel free to ask. More slots available for on-line coaching and via Skype.

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