Robert Sanders - It's Time for You Now
The Vinings Natural Health Centre
01444 211748 / 07877 074053
Do you sometimes wonder if your life could be different?
Sometimes you reach a point in your life where you know that something needs to change. We all experience times when we are anxious, uncertain or not confident: times when we know that life can be so much better than this. After all, if you keep on doing what you've always done, you'll always get the same results.
With my range of interconnected personal development skills I can help you:
- get to the root of who you really are;
- find and release the limitations that have held you back;
- overcome stress, depression and anxiety;
- gain confidence, motivation and energy;
- improve your career, your health and fitness, your relationships and your general well-being;
- become a happier, more confident you.
"Thank you so much for helping me change my life! I have my optimism back. Something a few weeks ago I felt had left me for good" - J.W., Hove
What do we do?
We work together to help you find your purpose, fulfil your dreams and achieve your goals. On your journey we look at why you do the things you do. Using a combination of coaching skills and therapeutic interventions we work on your confidence, your worries and anxiety. We can overcome bad habits, phobias, weight and health issues. We focus on and develop your qualities and enhance your positivity, self respect and motivation. It really is a life makeover.
'Oh how my relationships have improved, I feel in balance, I enjoy my family, I feel loved and appreciated, fulfilled but most of all capable and content.' - I.D., Uckfield
As well as general coaching and therapy, I help those who are suffering what some may call a 'mid-life' crisis. Though in fact such crises can and do happen at any age.
These times of change, dissatisfaction and loss of confidence are often linked to a transition in your 'values'. They are a natural hiatus which can, with help and support, lead to a period of massive growth.
You can move to new levels of wisdom, satisfaction and achievement, with the right help.
“Robert has used coaching and his extensive knowledge of therapy interventions to help me find more focus in life and overcome my own limitations. I am now finding more purpose and confidence to map out and take control of my future, while making the most of the things I have now." - G.Y., Brighton
About Robert Sanders
I am a Master Coach and Master Practitioner in Hypnotherapy, NLP and Timeline Therapy. I specialise in overcoming old patterns, beliefs and limitations and finding a new you, with purpose and direction. I can help you discover what you want and then I help you achieve it.
I have been coaching and using hypnotherapy and NLP since 2010, working with a wide range of clients and issues. I am also a published author, qualified teacher and, until recently, editor of a national education magazine and website.
I now work almost exclusively with clients in my practice in Haywards Heath and in Hurstpierpoint, West Sussex.
Training, qualifications & experience
Five years experience coaching and supporting clients.
Master Practitioner in Coaching
Master Practitioner in Hypnotherapy
Master Practitioner in NLP
Master Practitioner in Timeline Therapy (TM)
Diploma in VIrtual Gastric Band Hypnosis
Areas of coaching I deal with
Other areas of coaching I deal with
Panic, anxiety, confidence, weigh-loss, virtual gastic band, smoking, fitness, phobias, limiting beliefs, achieving goals, personal development, career, thumb sucking, nail biting, resolutions, goals, anger, sadness, hurt, fear, guilt.values, moving home, public speaking, making decisions, school and university exams.
I offer a range of packages, depending on your individual needs. A free 20-30 minute discussion will enable us to decide what course of action is needed for you.
Some example 'packages' include:
- Monthly coaching sessions of two hours each - £65 per hour (if payed by monthly direct debit).
The absolute best way to get coaching is to commit to having ongoing sessions every month. You can focus on what's happening now, plan a fulfilling and purposeful future and learning new skills and strategies along the way that are tailored to you.
- A one day 'breakthrough' session from £450 - we spend the whole day exploring your values, beliefs and strategies in life to get clear on your strengths, improve your confidence and find your direction and purpose.
- Six 1 hour pre-paid coaching/therapy sessions - £390 - the content of these sessions is tailored to your particular situation. We might look at a key area of life you want to improve or we might deal wiith an issue that is holding you back.
- Weightloss intensive hypnotherapy session - £450 (includes Virtual Gastric Band Hypnosis if agreed to be appropriate)
This is a one day programme that looks at all the reasons why you are holding on to the extra weight and helps you deal with these issues, culminating in a session to install an hypnotic gastric band that safely helps you limit your consumption. The band can be adjusted or removed at any time.
- From time to time I run retreats and other events, abroad and in the UK. These events take place in comfortable and high quality environments that reflect the value we need to put into ourselves. Numbers, locations and prices vary, so just get in touch to find out more about what we can do together.
For other scenarios expect to pay around £70 per hour. Sessions are usually 1-2 hours initially, but all my services are tailored to suit your individual needs. Multiple sessions booked in advance attract a reduced rate.
Most sessions are held at Vinings Natural Health Centre, in Haywards Heath, West Sussex. Some may also be held in my office at Northlands Wood Doctor's surgery, close to the Princess Royal Hospital, Haywards Heath.
I can occasionally offer sessions in Hurspierpoint and in rare cases at a client's own home.
There is parking close to all venues as well as local shops and other facilities.
I also coach on the phone, via Skype, and even by email.
My main offices are in local centres where there are usually other clients, reception staff and therapists or doctors. If you feel you would prefer to have a chaperone or a friend attend the sessions with you this is very welcome.
In addition, and in relation to working with children, I have an up-to-date DBS licence (CRB check).
The free 20 minute session which I offer all new clients is your ideal opportunity to get to know me and decide whether we can work effectively together.
Vinings Therapy Centre has wheelchair access. Northlands Wood Doctors is also accessible for those with disabilities.
Kathryn, Haywards Heath: "I was introduced to NLP by a colleague, to help with the general anxiety I had been feeling for quite some time. I was keen to try a more positive approach than therapy I had experienced previously. In the past 6 months since working with Robert I have come further than I thought possible back then!
"Timeline therapy worked quickly to help me draw a line under negativity from the past, and Robert has equipped me with a number of practical ways to help me manage things better going forward. This has positively impacted on my general wellbeing and my close relationships. I also learned a lot about myself and what's important to me through the coaching exercises.
"I no longer feel that anxiety is a problem for me, it's just a case of understanding and managing things better which I am now able to do."
Type of session
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Also available evenings and weekends