Making one’s life fulfilling and purposeful sometimes gets overlooked.You may be reading this website with the intention / desire to resolve, or improve your life circumstances, and looking for a ‘sea change’ to achieve personal fulfilment. As a coach I can facilitate in helping you discover your natural talents and unique gifts to meet your own aspirations. I can offer you my knowledge, tools and techniques through a collaborative, integrative approach to bring about the change you want.
Together we will identify ways to build stepping stones to sustainable change and create a bridge between the present and the future.
I am particularly interested in Life Transitions everything from career transitions, redundancy, to pre and post retirement concerns.
I know from personal experience the demotivating, frustrating and demoralising effect dyslexia may have on life choices, self-esteem and self-confidence. Finding strategies to work with and not against the condition is an area that I consider important and have experience.
Training, qualifications & experience
For over 20 years I have run my own business, worked in different sectors, developed a CV enhancement programme, helping people make the life changes they want.
For me COACHING stands for:
C=Clarity of Vision;
O=Options for Change;
A= Action Focussed;
C= Collaborative & Creative Process;
H= Human Potential;
G= Goal Setting.
During the coaching sessions there may be moments when we need to pay attention to what past and present influences contribute to where you are just now. As a qualified counsellor I can traverse these two approaches with sensitivity and skilful interventions. My coaching includes Motivational Coaching, Personal Development and Career Transition Coaching.
Areas of coaching I deal with
Call me for an initial complimentary 30 minute chat to discuss what you are looking for and how we can work together.
- I offer a sliding scale from £50 to £85 for 50 minute sessions.
- Cost effective packages are also available on request.
- CV Development/Enhancement: Rates by negotiation.
I am also a qualified Integrative Psychotherapeutic Counsellor. As a member of the Association for Coaching and the British Association of Counselling and Psychotherapy, I adhere to their respective Code of Ethics, Good Practice and Ethical Framework.
"I met Rhona after several years of unemployment and depression. Rhona’s coaching skills are intuitive as she was quick to challenge my justifications and excuses, especially when I used age and lack of experience as deterrents to applying for a position. Through her coaching I learned how to move beyond my hesitations and to put my presumptions into context. With her personal advocacy I started a voluntary job which led to a paid position, and I began my journey back into employment. She continually encourages me. I highly recommend her services as a life coach." - James Waithe, IT Contractor
- Also registered with Counselling Directory
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
9am to 6pm weekdays. 9am to 12pm weekends