Rebecca Zaig
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London SW17 |
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07946351064
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Profile
Life Coaching is a friendly partnership which is designed to help, encourage and guide you to achieve your personal goals in a non-judgemental and safe environment. It helps strengthen your sense of self worth, focus on your goals and achieve them sooner. Coaching also helps stimulate new and open thinking. This improves self awareness and confidence to deal with challenges now and in the future.
I have always had a deep interest in other people and how they deal with the challenges and changes that life can bring. I came to life coaching via a wide and successful experience in sports coaching. I find in both these roles that I am able to form a rapport with my clients. From a deeper understanding and insight I can help in defining and obtaining your goals.
Often people are looking to Coaches as sounding boards who can offer a fresh prospective on life problems. Having someone to listen, encourage and break everything down into easy steps will be very helpful in empowering you to achieve your goals.
Training, Qualifications & Experience
NVQ in Sports and Fitness.
Specialising in Personal Training.
Sports Coaching.
Rehabilitation.
Helping senior citizens maintain mobility and activity.
Diploma with distinction in Life Coaching.
Areas I deal with
Day to day management of life.
Health/Fitness
Confidence/self belief
Body image
Work and life balance
Areas of life coaching I deal with
Fees
Our sessions are tailor made to suit each individual.
To book a free consultation and for prices please call me on 07946351064
Further Information
- Online, email or telephone life coaching available
- Face to face life coaching available