Polly Brennan

Polly Brennan

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G41 3QU


07860 771683

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G41 3QU


07860 771683

About me

Hi, I'm Polly and I'm a life coach specialising in making the most of life's adventures.

I work best when helping people to explore different ways of living a more adventurous and energetic life. This means something different to each of us. The big question is what does it mean to you?

I believe that the energy that you possess is directly related to your potential.  I also believe that life is just too short to put off experiencing happiness and fulfilment.  My coaching invites you to create the space and time to work out how to be more mindful, energetic and empowered. We can have fun exploring your potential for an adventurous life and watch you pursue it from a place of awareness, confidence and power.

I place strong value on transparency and the use of humour as we work and learn together. Through coaching, we can tap into that audacious spark that we all have, and help you to find ways to live life passionately.
Look me up on www.adventurouscoaching.com

Training, qualifications & experience

I  have vast experience working with a range of people from different walks of life. I love supporting people to connect with their adventurous streak, tap into what they feel passionate about, and find ways to get more active in their lives, having more fun and doing more of what they love. 

More recently my portfolio of clients has included:
* Professional wanting to explore and pursue a new career adventure
* Student seeking the tools to pursue their academic goals from a place of confidence and potential
* Parent looking to have more escapades with family, and energetic approach to parenting
* Youth looking to overcome physical challenges and have a health adventure through fitness activities
* Veteran transitioning to mainstream lifestyle who wants to maintain adventurous and outdoor activities

I am a fully certified Energy Leadership life coach, (ACC) trained through IPEC
(Institute for Professional Excellence in Coaching). I am accredited through the International Coaching Federation (ICF).

I also have over 21 years of experience as a health professional with an interest in wellness and recovery.

Photos & videos

  • Adventurous coaching


It is my policy to offer a complimentary 'jump in' session before we begin working together.
This way you get to experience what coaching can offer and check that we are a good match.
Sessions currently cost £50 for up to an hour. Once we have agreed to begin working together, we can agree on a payment plan to suit your needs before we get started.
I will send you an invoice and payment can be made through direct payment to my account or through PayPal.
I can also offer gift vouchers.

Further information

How I do I coach: I offer a variety of options including face to face coaching, telephone coaching, skype, whatever works best for you. We can meet up at a time to suit you and in the comfort of your own environment. Each coaching session lasts up to an hour.

Head over to my website to check out the packages that I currently offer.

To start, I recommend at least 4 coaching sessions to achieve some results.Client’s often negotiate coaching for 4-6 sessions at a time up to 12 sessions. I would recommend weekly/fortnightly sessions to get things started and make an impact. I am happy for us to work together for as long or short a time frame as is useful to you.
I love that coaching enables clients to develop the tools to move things forward after our work is done.

What people have said about my coaching:

"Coaching with Polly has been a very positive and constructive experience. Her endless enthusiasm and generous spirit is an invaluable tool in her role as a coach. She is able to capture this energy through her coaching and help you find those qualities in yourself. She provided an unparalleled feeling of unconditional care and support through the way that she listened and questioned me, she then provided channels and techniques to help me to work through my issues with excellent outcomes for me"Primary School Teacher, Northumberland, England

"I don’t know enough positive adjectives to describe our coaching sessions. They had me feeling enthused & understood. Polly’s professional, personable & energetic approach helped me give myself permission to ‘feel the fear & do it anyway’ knowing that it’s “normal” to feel phased when embarking on a new life adventure. I will most certainly recommend Polly to my friends. Coaching would be a poorer profession without her amongst it’s numbers!
Entrepreneur, Scottish Borders"

I’m a prospective medical school student & was struggling to get my head down to hard work. I needed help to be more creative about how I applied myself to working smarter not harder! Coaching with Polly has enabled me to become more productive, paying attention to making time for fun as well as work. I’m now well on the way to my new adventure.
Student, Liverpool, England

Glasgow, G41 3QU
Morpeth, NE61

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes

Practical details

Sign language: Unspecified
Other languages: None


Available to work together when you are ready. Let's go!

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