I work within organisations and with individuals in the fields of Leadership (including Talent, Career Coaching / Personal Development Planning, Relationship Awareness) and moments of Transition and Change (including Career Change/Break, Redundancy, Return to Work, Promotion, Secondment).
I have been coaching individuals and people within within organisations since 2011, and founded Paula Cox Coaching in 2016. The principles of the co-active model are at the heart of my work, and beyond this I draw on influences from the simplicity and structure of the GROW model, as well as the fluidity and presence of Gestalt.
Each session provides a safe and non-judgemental space. I work intuitively, sometimes being a catalyst, other times deeply challenging, yet always open, curious, and compassionate.
My coaching specialises in building resilience, nurturing a greater sense of well-being, and empowering people to be authentic and deeply connected to a greater sense of who they are.
Training, qualifications & experience
• MSc in Occupational Psychology
• BA (Hons) Psychology
• Test User Occupational (Level A & B) / Euro Test User Occupational (BPS)
• Practitioner Diploma in Executive Coaching
• Certified EFT Practitioner
• NLP Practitioner
Areas of coaching I deal with
I hold an MSc in Occupational Psychology, a Practitioner Diploma in Executive Coaching from the Academy of Executive Coaching, and am a certified Occupational Test User with the British Psychological Society.
I am an experienced People and Organisational Development Manager qualified in Business Psychology and Coaching, and have worked in the UK and central Europe, in the Financial, Consultancy, and Utility sectors.
Supervision and CPD
As a member of the International Coaching Federation (ICF) - I meet monthly with a trained Mentor Coach, am bound by the ICF’s Code of Ethics.
British Psychological Society (BPS) - I am a Graduate Member of the Division of Occupational Psychology and also a member of the Special Group in Coaching Psychology and meet bi-monthly with peers at a local group.
Type of session
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I work flexible hours and am also available early mornings and during the evening for Skype/phone calls, and face to face by arrangement in the Sussex area.